Which food has less impact on blood sugar?
Lindt, Lindor, Milk Chocolate Truffle
Lindt & Sprungli (Schweiz) AgMilk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme
The Hershey CompanyComparing Key Nutrients
| Nutrient | Lindt, Lindo... | Milk Chocola... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 17.0g | 19.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 17.0g | 7.0g |
Estimated Blood Sugar Response
Lindt, Lindor, Milk Chocolate Truffle vs Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme comparison: Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme has a high blood sugar impact (BSI 40.2) while Lindt, Lindor, Milk Chocolate Truffle has high impact (BSI 31.4). Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme contains 4.0g more carbs per serving. Consider Lindt, Lindor, Milk Chocolate Truffle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lindt, Lindor, Milk Chocolate Truffle
Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lindt, Lindor, Milk Chocolate Truffle
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVORS], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, CHOCOLATE, COCOA BUTTER MILK, MILKFAT LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER ARTIFICIAL FLAVOR.
Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILK FAT, LECITHIN (SOY), NATURAL & ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: GLYCERIN, CHOCOLATE, LECITHIN (SOY).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lindt, Lindor, Milk Ch...
Vitamins
Minerals
Milk Chocolate With So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lindt, Lindor, Milk Chocolate Truffle Tags
Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lindt, Lindor, Milk Chocolate Truffle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lindt, Lindor, Milk Chocolate Truffle has a BSI of 31.4 while Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme has a BSI of 40.2. Lindt, Lindor, Milk Chocolate Truffle has the lower blood sugar impact, making it potentially better for blood glucose management.
Lindt, Lindor, Milk Chocolate Truffle appears to be the better choice for diabetics with a lower BSI score of 31.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lindt, Lindor, Milk Chocolate Truffle contains 47.4g of carbohydrates per 100g, while Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme contains 64.7g per 100g. Lindt, Lindor, Milk Chocolate Truffle has 17.3g fewer carbs, which may result in less blood sugar impact.
Lindt, Lindor, Milk Chocolate Truffle provides 2.6g of fiber per 100g, compared to 2.9g in Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.