Which food has less impact on blood sugar?
Lindt Milk Chocolate, 4.4 Oz
Lindt & Sprungli (Schweiz) AgFine Chocolate With Pistachios, Pistachios
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Lindt Milk C... | Fine Chocola... |
|---|---|---|
| Carbs | 13.0g | 16.0g |
| Sugars | 12.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Compare Lindt Milk Chocolate, 4.4 Oz vs Fine Chocolate With Pistachios, Pistachios: Both have similar blood sugar impact with BSI scores of 24.7 and 27.9 respectively. Fine Chocolate With Pistachios, Pistachios contains 3.0g more carbs per serving, Fine Chocolate With Pistachios, Pistachios provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lindt Milk Chocolate, 4.4 Oz
Fine Chocolate With Pistachios, Pistachios
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lindt Milk Chocolate, 4.4 Oz
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR
Fine Chocolate With Pistachios, Pistachios
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, COCOA BUTTER, PISTACHIOS, NONFAT MILK, CHOCOLATE PROCESSED WITH ALKALI, MILKFAT, DAIRY PRODUCT SOLIDS, SUNFLOWER LECITHIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lindt Milk Chocolate, ...
Minerals
Fine Chocolate With Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lindt Milk Chocolate, 4.4 Oz Tags
Fine Chocolate With Pistachios, Pistachios Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lindt Milk Chocolate, 4.4 Oz
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Report Data Issues for Fine Chocolate With Pistachios, Pistachios
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lindt Milk Chocolate, 4.4 Oz has a BSI of 24.7 while Fine Chocolate With Pistachios, Pistachios has a BSI of 27.9. Lindt Milk Chocolate, 4.4 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Lindt Milk Chocolate, 4.4 Oz appears to be the better choice for diabetics with a lower BSI score of 24.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lindt Milk Chocolate, 4.4 Oz contains 52.0g of carbohydrates per 100g, while Fine Chocolate With Pistachios, Pistachios contains 53.3g per 100g. Both foods have similar carbohydrate content.
Lindt Milk Chocolate, 4.4 Oz provides 0.0g of fiber per 100g, compared to 3.3g in Fine Chocolate With Pistachios, Pistachios. Fine Chocolate With Pistachios, Pistachios provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.