Which food has less impact on blood sugar?

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango has less impact on blood sugar than Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

BSI: 26 - Moderate Impact
BSI: 32 - High Impact

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

g
Iced & Bottle Tea Pepsi Cola North America Inc. Branded

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

g
Iced & Bottle Tea Starbucks Coffee Company Branded

Comparing Key Nutrients

Nutrient Lipton, 100%... Classic Latt...
Carbs 13.0g 17.0g
Sugars 13.0g 16.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lipton, 100% Natu...

Classic Latte, A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.2mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN TEA (WATER, GREEN TEA EXTRACT FROM TEA LEAVES), SUGAR, NATURAL FLAVOR, CITRIC ACID, ACEROLA FRUIT EXTRACT, REB A (PURIFIED STEVIA EXTRACT).

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

Serving size 120.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, STAR ANISE, NATURAL FLAVORS), CANE SUGAR, HONEY, GINGER JUICE, NATURAL FLAVORS, VANILLA EXTRACT, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lipton, 100% Natural, Green...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Classic Latte, A Rich Blend...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango Tags

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1625077

Report Data Issues for Lipton, 100% Natural, Green Tea, Passionfruit Mango, Passionfruit Mango

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2438491

Report Data Issues for Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.