Which food has less impact on blood sugar?

Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear has less impact on blood sugar than Organic Dark Caramel Minis, Dark Chocolate Caramel

Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear

Organic Dark Caramel Minis, Dark Chocolate Caramel

BSI: 34 - High Impact
BSI: 40 - High Impact

Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear

g
Candy Ferrara Candy Company Branded

Organic Dark Caramel Minis, Dark Chocolate Caramel

g
Candy Five Star Organics Llc Branded

Comparing Key Nutrients

Nutrient Liquid Burst... Organic Dark...
Carbs 17.0g 23.0g
Sugars 13.0g 17.0g
Fiber 0.0g 2.0g
Protein 1.0g 2.0g
Fat 0.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Liquid Burst Cent...

Organic Dark Cara...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear

Serving size 23.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, APPLE JUICE CONCENTRATE, GELATIN, MODIFIED FOOD STARCH (POTATO), PECTIN, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), MODIFIED FOOD STARCH (CORN), COCONUT OIL*, NATURAL AND ARTIFICIAL FLAVORS, FRUIT AND VEGETABLE JUICES ADDED FOR COLOR (BLACK CARROT, PURPLE SWEET POTATO, CHERRY, RADISH), COLORS (SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE), SODIUM CITRATE, CARNAUBA WAX*.

Organic Dark Caramel Minis, Dark Chocolate Caramel

Serving size 38.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 99.9mg 4%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.9mg 2%
Iron 2.0mg 11%
Potassium 98.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DARK CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC SWEETENED CONDENSED MILK (ORGANIC MILK, ORGANIC SUGAR), ORGANIC BUTTER (ORGANIC CREAM, SALT), WATER, SEA SALT, AND ORGANIC VANILLA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Liquid Burst Center Fr...

Vitamins

Vitamin C 290% DV
* % Daily Values based on 2,000 calorie diet

Organic Dark Caramel M...

Minerals

Calcium 6% DV
Iron 29% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Liquid Burst Center Fruity ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 4 more

Organic Dark Caramel Minis,...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear Tags

Organic Dark Caramel Minis, Dark Chocolate Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1919402

Report Data Issues for Liquid Burst Center Fruity Duos, Mango & Peach, Cherry & Lime, Pineapple & Watermelon, Apple & Pear

Brand Five Star Organics Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1931054

Report Data Issues for Organic Dark Caramel Minis, Dark Chocolate Caramel