Which food has less impact on blood sugar?
Liquid Water Enhancer, Pineapple Coconut
Giant Eagle, Inc.Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade
The Kroger Co.Comparing Key Nutrients
| Nutrient | Liquid Water... | Raspberry Le... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Liquid Water Enhancer, Pineapple Coconut vs Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade: Both have similar blood sugar impact with BSI scores of 2.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Liquid Water Enhancer, Pineapple Coconut
Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Liquid Water Enhancer, Pineapple Coconut
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2% SALT.
Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade
Serving size 3.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, WATER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GLYCERIN, ORGANIC ERYTHRITOL, ORGANIC GUM ARABIC, CONTAINS LESS THAN 2% OF ORGANIC STEVIA LEAF EXTRACT, CITRIC ACID, NATURAL FLAVOR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Liquid Water Enhancer, Pineapple Coconut Tags
Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Liquid Water Enhancer, Pineapple Coconut
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Report Data Issues for Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Liquid Water Enhancer, Pineapple Coconut has a BSI of 2.0 while Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade has a BSI of 4.0. Liquid Water Enhancer, Pineapple Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Liquid Water Enhancer, Pineapple Coconut appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Liquid Water Enhancer, Pineapple Coconut contains 50.0g of carbohydrates per 100g, while Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade contains 66.7g per 100g. Liquid Water Enhancer, Pineapple Coconut has 16.7g fewer carbs, which may result in less blood sugar impact.
Liquid Water Enhancer, Pineapple Coconut provides 0g of fiber per 100g, compared to 0g in Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.