Which food has less impact on blood sugar?
Lite Bartlett Pear Slices In Extra Light Syrup
Pineapple Slices In Natural Juice
Comparing Key Nutrients
| Nutrient | Lite Bartlet... | Pineapple Sl... |
|---|---|---|
| Carbs | 14.0g | 14.0g |
| Sugars | 11.0g | 12.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lite Bartlett Pear Slices In Extra Light Syrup
Pineapple Slices In Natural Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lite Bartlett Pear Slices In Extra Light Syrup
Serving size 124.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, SUGAR.
Pineapple Slices In Natural Juice
Serving size 100.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lite Bartlett Pear Sli...
Minerals
Pineapple Slices In Na...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lite Bartlett Pear Slices In Extra Light Syrup Tags
Pineapple Slices In Natural Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lite Bartlett Pear Slices In Extra Light Syrup
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Report Data Issues for Pineapple Slices In Natural Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lite Bartlett Pear Slices In Extra Light Syrup has a BSI of 24.0 while Pineapple Slices In Natural Juice has a BSI of 26.0. Lite Bartlett Pear Slices In Extra Light Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Lite Bartlett Pear Slices In Extra Light Syrup appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lite Bartlett Pear Slices In Extra Light Syrup contains 11.3g of carbohydrates per 100g, while Pineapple Slices In Natural Juice contains 14.0g per 100g. Lite Bartlett Pear Slices In Extra Light Syrup has 2.7g fewer carbs, which may result in less blood sugar impact.
Lite Bartlett Pear Slices In Extra Light Syrup provides 1.6g of fiber per 100g, compared to 1.0g in Pineapple Slices In Natural Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.