Which food has less impact on blood sugar?
Loaded Scalloped Potatoes
Supervalu, Inc.Price Rite, Au Gratin Potatoes
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Loaded Scall... | Price Rite, ... |
|---|---|---|
| Carbs | 22.0g | 22.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Loaded Scalloped Potatoes vs Price Rite, Au Gratin Potatoes: Both have similar blood sugar impact with BSI scores of 41.4 and 39.3 respectively. Price Rite, Au Gratin Potatoes provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Loaded Scalloped Potatoes
Price Rite, Au Gratin Potatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaded Scalloped Potatoes
Serving size 28.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATOES, MALTODEXTRIN, MODIFIED CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEHYDRATED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), IMITATION BACON CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, WATER, SALT, NATURAL FLAVORINGS, AUTOLYZED YEAST, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, DEXTROSE), NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, WHEY, CITRIC ACID, DEHYDRATED CHIVES, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), BUTTER, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DISODIUM PHOSPHATE, NONFAT MILK, REDUCED-LACTOSE WHEY, SODIUM PHOSPHATE, YELLOW 5 LAKE, ANNATTO EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM BISULFITE (PRESERVATIVE).
Price Rite, Au Gratin Potatoes
Serving size 28.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MALTODEXTRIN, MODIFIED CORN STARCH, WHEY, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), CORN STARCH, SUGAR, AGED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), HYDROLYZED CORN AND SOY PROTEIN, BUTTERMILK, CORN SYRUP SOLIDS, BAKING SODA, NATURAL FLAVOR, DEHYDRATED ONION, REDUCED-LACTOSE WHEY, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DEXTRIN, GUAR GUM, CITRIC ACID, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SODIUM CASEINATE, YEAST EXTRACT, COLOR (ANNATTO EXTRACT, YELLOW 5 AND 6, TURMERIC), SOY FLOUR, LACTIC ACID, SOY PROTEIN, CHICKEN FAT, MONOSODIUM GLUTAMATE, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaded Scalloped Potatoes
Minerals
Price Rite, Au Gratin ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Loaded Scalloped Potatoes Tags
Price Rite, Au Gratin Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Loaded Scalloped Potatoes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Price Rite, Au Gratin Potatoes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Loaded Scalloped Potatoes has a BSI of 41.4 while Price Rite, Au Gratin Potatoes has a BSI of 39.3. Price Rite, Au Gratin Potatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Price Rite, Au Gratin Potatoes appears to be the better choice for diabetics with a lower BSI score of 39.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Loaded Scalloped Potatoes contains 78.6g of carbohydrates per 100g, while Price Rite, Au Gratin Potatoes contains 78.6g per 100g. Both foods have similar carbohydrate content.
Loaded Scalloped Potatoes provides 3.6g of fiber per 100g, compared to 7.1g in Price Rite, Au Gratin Potatoes. Price Rite, Au Gratin Potatoes provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable and lentil mixes category to find more alternatives and make additional comparisons.