Which food has less impact on blood sugar?
Lobster Au Gratin
Beaver Street Fisheries Inc.Deluxe Crabmeat Stuffing
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Lobster Au G... | Deluxe Crabm... |
|---|---|---|
| Carbs | 18.0g | 15.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 5.0g |
| Fat | 11.0g | 5.0g |
Estimated Blood Sugar Response
Lobster Au Gratin vs Deluxe Crabmeat Stuffing comparison: Lobster Au Gratin has a high blood sugar impact (BSI 35.2) while Deluxe Crabmeat Stuffing has moderate impact (BSI 29.4). Lobster Au Gratin contains 3.0g more carbs per serving. Consider Deluxe Crabmeat Stuffing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lobster Au Gratin
Deluxe Crabmeat Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lobster Au Gratin
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AU GRATIN POTATOES (POTATOES, MILK, CHEESE, VEGETABLE FAT POWDER [CONTAINS: GLUCOSE, MILK PROTEIN, STABILIZER: PENTA-SODIUM TRI PHOSPHATE], BUTTER OIL, DEXTROSE, SALT, STABILIZER: METHYLCELLULOSE, NATURAL GARLIC FLAVOR, WHITE PEPPER) CREAMY LOBSTER SAUCE (WATER, HEAVY CREAM [CREAM AND LESS THAN 2% OF {MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, CELLULOSE GUM, GUAR GUM} ADDED AS EMULSIFIERS AND STABILIZERS], CREAM SOUP BASE [MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, SODIUM CASEINATE, {MILK}, DIPOTASSIUM PHOSPHATE, SALT, COOKED CHICKEN POWDER, MONO AND DIGLYCERIDES, BUTTERMILK POWDER, SOYBEAN OIL, SODIUM SILICOALUMINATE {ANTI-CAKING AGENT}, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR {MILK}, SODIUM STEAROYL LACTYLATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, ANNATTO AND TURMERIC {FOR COLOR}, YELLOW 5, ARTIFICIAL FLAVOR, YELLOW 6}, SHRIMP BASE [COOKED SHRIMP AND NATURAL SHRIMP STOCK, SALT, MONOSODIUM GLUTAMATE, BUTTER {CREAM, LACTIC ACID}, CORN OIL, DEHYDRATED POTATOES, 2% OR LESS OF TOMATO PASTE, MODIFIED CORNSTARCH, WHEAT STARCH, ONION POWDER, SUGAR, PAPRIKA, SHRIMP POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID], SEASONING, [CELERY SALT {SALT, CELERY SEED}, SPICES {INCLUDING RED PEPPER AND BLACK PEPPER}, AND PAPRIKA], DRIED PARSLEY), LOBSTER MEAT.
Deluxe Crabmeat Stuffing
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAW CRABMEAT, IMITATION CRABMEAT, (BREAM SURIMI [THREADFIN BREAM, SUGAR, SODIUM TRIPOLYPHOSPHATE], WATER, POTATO STARCH, WHEAT STARCH, CORN STARCH, SOYBEAN PROTEIN, SALT, SUGAR, CRAB EXTRACT, CRAB FLAVOR RICE WINE [RICE, WATER, SUGAR], SORBITOL CALCIUM CARBONATE, CARMINE [E-160], PAPRIKA [E-160C], SOYBEAN OIL), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS AND MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lobster Au Gratin
Vitamins
Minerals
Deluxe Crabmeat Stuffing
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lobster Au Gratin Tags
Deluxe Crabmeat Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lobster Au Gratin
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lobster Au Gratin has a BSI of 35.2 while Deluxe Crabmeat Stuffing has a BSI of 29.4. Deluxe Crabmeat Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Deluxe Crabmeat Stuffing appears to be the better choice for diabetics with a lower BSI score of 29.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lobster Au Gratin contains 12.8g of carbohydrates per 100g, while Deluxe Crabmeat Stuffing contains 17.9g per 100g. Lobster Au Gratin has 5.1g fewer carbs, which may result in less blood sugar impact.
Lobster Au Gratin provides 0.0g of fiber per 100g, compared to 0.0g in Deluxe Crabmeat Stuffing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.