Which food has less impact on blood sugar?

Lobster Bisque

Plenus Group Inc
BSI Score:
29
✅ Less blood sugar impact

Onion Soup & Dip Mix

Harris Teeter Inc.
BSI Score:
6
Harris Teeter Inc. Branded Other Soups
Plenus Group Inc Branded Other Soups

Comparing Key Nutrients

Nutrient Lobster Bisque Onion Soup &...
Carbs 16.0g 4.0g
Sugars 1.0g 0.0g
Fiber 1.0g 1.0g
Protein 12.0g 0.0g
Fat 22.0g 0.0g

Estimated Blood Sugar Response

Compare Lobster Bisque vs Onion Soup & Dip Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lobster Bisque

Onion Soup & Dip Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lobster Bisque

Onion Soup & Dip Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Bisque

Serving size 241.0 Gg

Calories 311

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.9mg 23%
Sodium 850.7mg 37%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 149.4mg 11%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HALF & HALF (MILK, CREAM), LOBSTER STOCK (WATER, LOBSTER, SALT, ORGANIC EVAPORATED CANE SYRUP, TOMATOES, BUTTER [CREAM, SALT], WHEY, TOMATO POWDER, NATURAL FLAVORING, CITRIC ACID), LOBSTER, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SHERRY WINE, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), ONIONS, CELERY, CORN STARCH, PAPRIKA, SPICES, GARLIC, SEA SALT, NISIN.

Onion Soup & Dip Mix

Serving size 7.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 600.0mg 26%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ONIONS*, SALT, CORNSTARCH, SUGAR, CARAMEL (COLOR), CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR. *DRIED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Bisque

Vitamins

Vitamin C 1% DV
Vitamin A 35% DV

Minerals

Calcium 6% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Onion Soup & Dip Mix

Vitamins

Vitamin C 19% DV

Minerals

Calcium 29% DV
Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Onion Soup & Dip Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Plenus Group Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2103608

Report Data Issues for Lobster Bisque

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 380680

Report Data Issues for Onion Soup & Dip Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management