Which food has less impact on blood sugar?
Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster
Bj's Wholesale Club / Corporate BrandsIce Cream, Coconut Almond Fudge
Winn Dixie Stores, Inc.Comparing Key Nutrients
| Nutrient | Lobster Ravi... | Ice Cream, C... |
|---|---|---|
| Carbs | 31.0g | 20.0g |
| Sugars | 3.0g | 19.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 11.0g | 3.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster vs Ice Cream, Coconut Almond Fudge: Significant difference in blood sugar impact. Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster has very high impact (BSI 55.9) compared to Ice Cream, Coconut Almond Fudge's high impact (BSI 36.9). Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster contains 11.0g more carbs per serving, Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster provides 1.0g more fiber. Ice Cream, Coconut Almond Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster
Ice Cream, Coconut Almond Fudge
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: LOBSTER (LOBSTER MEAT, WATER, SALT), RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT AND CAROB BEAN GUM, XANTHAN GUM, GUAR GUM [STABILIZERS]), TOMATO PUREE (VINE-RIPENED TOMATOES AND SALT), WHEY PROTEIN CONCENTRATE, CORN STARCH, CANOLA OIL, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GRANULATED GARLIC, ONION POWDER, SPICES. DOUGH: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER.
Ice Cream, Coconut Almond Fudge
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, LIQUID SUGAR, SKIM MILK, SHREDDED COCONUT (SUGAR, WATER, COCONUT SHREDS, COCONUT FLAVOR WITH OTHER NATURAL FLAVORS, XANTHAN GUM, PHOSPHORIC ACID), ALMOND FUDGE BLEND (SUGAR, COCONUT OIL, ROASTED ALMONDS [ALMONDS, CANOLA AND/OR SAFFLOWER OIL], COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, BUTTER FAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lobster Ravioli Filled...
Vitamins
Minerals
Ice Cream, Coconut Alm...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster Tags
Ice Cream, Coconut Almond Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster has a BSI of 55.9 while Ice Cream, Coconut Almond Fudge has a BSI of 36.9. Ice Cream, Coconut Almond Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Coconut Almond Fudge appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster contains 31.0g of carbohydrates per 100g, while Ice Cream, Coconut Almond Fudge contains 28.6g per 100g. Ice Cream, Coconut Almond Fudge has 2.4g fewer carbs, which may result in less blood sugar impact.
Lobster Ravioli Filled With North Atlantic Lobster And Cheese, Lobster provides 2.0g of fiber per 100g, compared to 1.4g in Ice Cream, Coconut Almond Fudge. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.