Which food has less impact on blood sugar?
Lotzza Motzza Pizza
Bernatello's Pizza, Inc.Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella
Great Kitchens Food CompanyComparing Key Nutrients
| Nutrient | Lotzza Motzz... | Pepperoni & ... |
|---|---|---|
| Carbs | 25.0g | 27.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 21.0g | 15.0g |
| Fat | 25.0g | 18.0g |
Estimated Blood Sugar Response
Compare Lotzza Motzza Pizza vs Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella: Both have similar blood sugar impact with BSI scores of 45.3 and 49.6 respectively. Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lotzza Motzza Pizza
Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lotzza Motzza Pizza
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA PROPYL GALLATE WITH CITRIC ACID ADDED, TO HELP PROTECT FLAVOR, SOY BEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), CREAMY BUTTERMILK RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, SOUR CREAM (CULTURED CREAM, ENZYME), VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SALT, SPICE, YEAST EXTRACT, NATURAL FLAVOR, MUSTARD BRAN, GARLIC POWDER, TOASTED ONION POWDER, XANTHAN GUM, BUTTERMILK POWDER, BETA CAROTENE (COLOR), LACTIC ACID), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICES (ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER, NATURAL GRILL FLAVOR, CITRIC ACID))), MODIFIED POTATO STARCH, SODIUM PHOSPHATE), BACON (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN FLAVORING, SMOKE FLAVOR, BROWN SUGAR), PARSLEY.
Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), DICED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA [PRESERVATIVE], BHT [PRESERVATIVE], CITRIC ACID [PRESERVATIVE])
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lotzza Motzza Pizza
Vitamins
Minerals
Pepperoni & Mozzarella...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lotzza Motzza Pizza Tags
Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lotzza Motzza Pizza
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Report Data Issues for Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lotzza Motzza Pizza has a BSI of 45.3 while Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella has a BSI of 49.6. Lotzza Motzza Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Lotzza Motzza Pizza appears to be the better choice for diabetics with a lower BSI score of 45.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lotzza Motzza Pizza contains 18.4g of carbohydrates per 100g, while Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella contains 21.8g per 100g. Lotzza Motzza Pizza has 3.4g fewer carbs, which may result in less blood sugar impact.
Lotzza Motzza Pizza provides 0.7g of fiber per 100g, compared to 0.8g in Pepperoni & Mozzarella Flatbread, Pepperoni; Mozzarella. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.