Which food has less impact on blood sugar?

Meatball, Bbq has less impact on blood sugar than Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

Meatball, Bbq

Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.9g Raises blood sugar 25.9
Fiber 0.0g Not digested 0.0
Net Carbs 12.9g Digestible carbs 25.9
Protein 9.4g Moderates impact -0.5
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meatball, Bbq
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 17.0g Moderates impact -0.3
Fat 25.0g Slows digestion -0.3
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

g
Frozen Bacon, Sausages & Ribs Trident Seafoods Corp. Branded

Full Food Name

Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

Meatball, Bbq

g
Frozen Bacon, Sausages & Ribs Kansas City Sausage Company Branded

Full Food Name

Meatball, Bbq

Comparing Key Nutrients

Nutrient Louis Kemp S... Meatball, Bbq
Carbs 11.0g 5.0g
Sugars 4.0g 5.0g
Fiber 0.0g 0.0g
Protein 8.0g 17.0g
Fat 0.0g 25.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Louis Kemp Sea Le...

Meatball, Bbq

Nutritional Labels

This section compares the nutritional labels of the two foods.

Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

Serving size 85.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 15.3mg 5%
Sodium 570.4mg 25%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 10.2mg 1%
Iron 0.2mg 1%
Potassium 29.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, WATER, WHEAT STARCH, EGG WHITE, POTATO STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: CRAB EXTRACT, NATURAL & ARTIFICIAL CRAB FLAVORING, SALT, CORN STARCH, TAPIOCA STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, RICE FERMENTATION STOCK SOLUTION (RICE, MALTED RICE, SALT, WATER), SEASONING, GLYCINE, SOY LECITHIN, LYCOPENE (COLOR), PAPRIKA OLEORESIN (COLOR), TRANSGLUTAMINASE

Meatball, Bbq

Serving size 113.0 Gg

Calories 320

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 600.0mg 26%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 17.0g 34%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SUGAR, WATER. LESS THAN 2% OF THE FOLLOWING. SALT, FLAVORINGS, TOMATO POWDER, NATURAL SMOKE FLAVOR, VINEGAR, MALTODEXTRIN, CORN OIL, SODIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Louis Kemp Sea Legs Im...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Meatball, Bbq

Vitamins

Vitamin C 1% DV
Vitamin A 29% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Louis Kemp Sea Legs Imitati...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 4 more

Meatball, Bbq

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Meatball, Bbq Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2562616

Report Data Issues for Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

Brand Kansas City Sausage Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1904011

Report Data Issues for Meatball, Bbq