Which food has less impact on blood sugar?
Low Fat Big Franks Vegan Hot Dogs, Big Franks
Bulk Sausage Cured
Comparing Key Nutrients
| Nutrient | Low Fat Big ... | Bulk Sausage... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 12.0g | 9.0g |
| Fat | 2.5g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Low Fat Big Franks Vegan Hot Dogs, Big Franks
Bulk Sausage Cured
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Low Fat Big Franks Vegan Hot Dogs, Big Franks
Serving size 51.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRANKS:TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, TORULA YEAST, CORN OIL. CONTAINS 2% OR LESS OF DEFATTED WHEAT GERM, DEFATTED SOY FLOUR, DRIED ONION, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, NATURAL SMOKE FLAVOR, L-LYSINE MONOHYDROCHLORIDE, SPICES, MONO-AND DIGLYCERIDES FROM SOYBEAN OIL, CONCENTRATED ONION JUICE, SOY LECITHIN, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMINT, PROPYLENE GLYCOL, SOYBEAN OIL, RED #3 FOR COLOR. BRINE WATER, SALT.
Bulk Sausage Cured
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK STOMACHS, BEEF TRIPE, BEEF, BEEF HEART, WATER, WHEAT FLOUR, PORK, SALT, VINEGAR, SPICES (SALT, NATURAL SPICE EXTRACTS, AND LESS THAN 2% TRI-CALCIUM PHOSPHATE TO PREVENT CAKING), SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Low Fat Big Franks Veg...
Minerals
Bulk Sausage Cured
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Low Fat Big Franks Vegan Ho...
Bulk Sausage Cured
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Low Fat Big Franks Vegan Hot Dogs, Big Franks Tags
Bulk Sausage Cured Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Low Fat Big Franks Vegan Hot Dogs, Big Franks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Low Fat Big Franks Vegan Hot Dogs, Big Franks has a BSI of 1.9 while Bulk Sausage Cured has a BSI of 3.8. Low Fat Big Franks Vegan Hot Dogs, Big Franks has the lower blood sugar impact, making it potentially better for blood glucose management.
Low Fat Big Franks Vegan Hot Dogs, Big Franks appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Low Fat Big Franks Vegan Hot Dogs, Big Franks contains 5.9g of carbohydrates per 100g, while Bulk Sausage Cured contains 3.6g per 100g. Bulk Sausage Cured has 2.3g fewer carbs, which may result in less blood sugar impact.
Low Fat Big Franks Vegan Hot Dogs, Big Franks provides 3.9g of fiber per 100g, compared to 0.0g in Bulk Sausage Cured. Low Fat Big Franks Vegan Hot Dogs, Big Franks provides 3.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.