Which food has less impact on blood sugar?
Low Glycemic Butter Cookies
Fifty 50 Foods, Inc.Belgian Chocolate Bite Size Cookies
Comparing Key Nutrients
| Nutrient | Low Glycemic... | Belgian Choc... |
|---|---|---|
| Carbs | 24.0g | 18.0g |
| Sugars | 9.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Low Glycemic Butter Cookies vs Belgian Chocolate Bite Size Cookies comparison: Low Glycemic Butter Cookies has a high blood sugar impact (BSI 43.9) while Belgian Chocolate Bite Size Cookies has high impact (BSI 32.2). Low Glycemic Butter Cookies contains 6.0g more carbs per serving. Consider Belgian Chocolate Bite Size Cookies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Low Glycemic Butter Cookies
Belgian Chocolate Bite Size Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Low Glycemic Butter Cookies
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CRYSTALLINE FRUCTOSE, POWDERED WHOLE EGGS, NATURAL FLAVOR, SALT, AMMONIUM BICARBONATE.
Belgian Chocolate Bite Size Cookies
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BELGIAN SEMI SWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM OIL, SUGAR, BROWN SUGAR, CORNSTARCH, 2% OR LESS OF EGGS, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Low Glycemic Butter Co...
Vitamins
Minerals
Belgian Chocolate Bite...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Low Glycemic Butter Cookies Tags
Belgian Chocolate Bite Size Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Low Glycemic Butter Cookies has a BSI of 43.9 while Belgian Chocolate Bite Size Cookies has a BSI of 32.2. Belgian Chocolate Bite Size Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Belgian Chocolate Bite Size Cookies appears to be the better choice for diabetics with a lower BSI score of 32.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Low Glycemic Butter Cookies contains 63.2g of carbohydrates per 100g, while Belgian Chocolate Bite Size Cookies contains 64.3g per 100g. Both foods have similar carbohydrate content.
Low Glycemic Butter Cookies provides 2.6g of fiber per 100g, compared to 3.6g in Belgian Chocolate Bite Size Cookies. Belgian Chocolate Bite Size Cookies provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.