Which food has less impact on blood sugar?
Macaroon, Strawberry
Spike's Baking Co. Inc.Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate
Comparing Key Nutrients
| Nutrient | Macaroon, St... | Crispy Waffe... |
|---|---|---|
| Carbs | 16.0g | 28.0g |
| Sugars | 5.0g | 23.0g |
| Fiber | 2.5g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.5g | 11.0g |
Estimated Blood Sugar Response
Macaroon, Strawberry vs Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate: Significant difference in blood sugar impact. Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate has very high impact (BSI 51.4) compared to Macaroon, Strawberry's moderate impact (BSI 26.0). Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate contains 12.0g more carbs per serving, Macaroon, Strawberry provides 1.5g more fiber. Macaroon, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Macaroon, Strawberry
Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Macaroon, Strawberry
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSWEETENED SULFITE FREE COCONUT, TAPIOCA, CANE SUGAR, STRAWBERRIES, EGG WHITES AND NATURAL FLAVOR.
Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), LACTOSE (MILK), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR). SALT, YEAST, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Macaroon, Strawberry
Minerals
Crispy Waffers In Milk...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Macaroon, Strawberry Tags
Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Macaroon, Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Macaroon, Strawberry has a BSI of 26.0 while Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate has a BSI of 51.4. Macaroon, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Macaroon, Strawberry appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Macaroon, Strawberry contains 59.3g of carbohydrates per 100g, while Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate contains 66.7g per 100g. Macaroon, Strawberry has 7.4g fewer carbs, which may result in less blood sugar impact.
Macaroon, Strawberry provides 9.3g of fiber per 100g, compared to 2.4g in Crispy Waffers In Milk Chocolate Bars, Crispy Waffers In Milk Chocolate. Macaroon, Strawberry provides 6.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.