Which food has less impact on blood sugar?

Madagascar Vanilla Infused Syrup

BSI Score:
50
✅ Less blood sugar impact

Jalapeno Pepper Jelly, Jalapeno

Entertainment Production House Inc.
BSI Score:
24
Entertainment Production House Inc. Branded Jam, Jelly & Fruit Spreads
Unknown Brand Branded Jam, Jelly & Fruit Spreads

Comparing Key Nutrients

Nutrient Madagascar V... Jalapeno Pep...
Carbs 25.0g 12.0g
Sugars 25.0g 12.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Madagascar Vanilla Infused Syrup vs Jalapeno Pepper Jelly, Jalapeno: Significant difference in blood sugar impact. Madagascar Vanilla Infused Syrup has very high impact (BSI 50.0) compared to Jalapeno Pepper Jelly, Jalapeno's moderate impact (BSI 24.0). Madagascar Vanilla Infused Syrup contains 13.0g more carbs per serving. Jalapeno Pepper Jelly, Jalapeno is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Madagascar Vanilla Infused Syrup

Jalapeno Pepper Jelly, Jalapeno

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Madagascar Vanill...

Jalapeno Pepper J...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Madagascar Vanilla Infused Syrup

Serving size 30.0 MLTg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, VANILLA EXTRACT (0.4%), ACID: SODIUM HYDROGEN SULPHATE, PRESERVATIVE: POTASSIUM SORBATE, ANTIOXIDANT: SODIUM METABISULPHITE (CONTAINS SULPHITES), SUGAR, WATER, VANILLA EXTRACT, SODIUM BISULFATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM METABISULFITE (ANTIOXIDANT - CONTAINS SULFITES)

Jalapeno Pepper Jelly, Jalapeno

Serving size 19.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, APPLE CIDER VINEGAR, WATER, JALAPENO PEPPER, HABANERO PEPPER, PECTIN, CALCIUM CHLORIDE, PROPYLENE GLYCOL, FD&C YELLOW 5, FD&C BLUE 1, AND PROPYLPARABEN (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Madagascar Vanilla Inf...

No significant vitamin or mineral data available

Jalapeno Pepper Jelly,...

Vitamins

Vitamin C 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Madagascar Vanilla Infused Syrup Tags

Jalapeno Pepper Jelly, Jalapeno Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Re'al Infused Exotics
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2530937

Report Data Issues for Madagascar Vanilla Infused Syrup

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2418675

Report Data Issues for Jalapeno Pepper Jelly, Jalapeno

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management