Which food has less impact on blood sugar?
Madeleine & Brownie
Ly Brothers CorporationSweet Sam's, Cookie
Sweet Sam's Baking CompanyComparing Key Nutrients
| Nutrient | Madeleine & ... | Sweet Sam's,... |
|---|---|---|
| Carbs | 21.0g | 57.0g |
| Sugars | 14.0g | 44.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 2.0g | 6.0g |
| Fat | 11.0g | 19.0g |
Estimated Blood Sugar Response
Madeleine & Brownie vs Sweet Sam's, Cookie: Significant difference in blood sugar impact. Sweet Sam's, Cookie has extremely high impact (BSI 97.9) compared to Madeleine & Brownie's high impact (BSI 38.0). Sweet Sam's, Cookie contains 36.0g more carbs per serving, Sweet Sam's, Cookie provides 5.0g more fiber. Madeleine & Brownie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Madeleine & Brownie
Sweet Sam's, Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Madeleine & Brownie
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, EGGS, SOYBEAN OIL, WATER PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, NATURAL FLAVORS, EGG WHITES, CORNSTARCH, SALT, SOY LECITHIN.
Sweet Sam's, Cookie
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONDENSED MILK (MILK SUGAR), COCONUT FLAKES (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COCONUT WHITENESS]), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT. SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), SALT, NATURAL VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Madeleine & Brownie
Minerals
Sweet Sam's, Cookie
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Madeleine & Brownie Tags
Sweet Sam's, Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Madeleine & Brownie has a BSI of 38.0 while Sweet Sam's, Cookie has a BSI of 97.9. Madeleine & Brownie has the lower blood sugar impact, making it potentially better for blood glucose management.
Madeleine & Brownie appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Madeleine & Brownie contains 52.5g of carbohydrates per 100g, while Sweet Sam's, Cookie contains 55.9g per 100g. Madeleine & Brownie has 3.4g fewer carbs, which may result in less blood sugar impact.
Madeleine & Brownie provides 2.5g of fiber per 100g, compared to 5.9g in Sweet Sam's, Cookie. Sweet Sam's, Cookie provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.