Pork Center Cut Loin Filet, Mesquite Barbecue has less impact on blood sugar than Magazine Vegetarian Lentil Medley
Magazine Vegetarian Lentil Medley
Pork Center Cut Loin Filet, Mesquite Barbecue
Magazine Vegetarian Lentil Medley
Pork Center Cut Loin Filet, Mesquite Barbecue
Comparing Key Nutrients
| Nutrient | Magazine Veg... | Pork Center ... |
|---|---|---|
| Carbs | 23.0g | 2.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 5.0g | 19.0g |
| Fat | 1.5g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Magazine Vegetarian Lentil Medley
Serving size 208.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT), MIXED GRILLED VEGETABLES (ZUCCHINIS, EGGPLANTS, YELLOW PEPPERS, RED PEPPERS), KALE, GREEN LENTILS (ESTON LENTILS, MAY CONTAIN TRACES OF WHEAT), PEARLED BARLEY (BARLEY, MAY CONTAIN TRACE AMOUNTS OF WHEAT), CARROT, ROASTED YELLOW ONION, VEGETABLES BASE (VEGETABLES (CARROT, CELERY, ONION), CANE SUGAR, CANOLA OIL, DRIED POTATO, SALT, YEAST EXTRACT, NATURAL FLAVOR), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), GARLIC, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ROSEMARY, CUMIN, OREGANO, BLACK PEPPER.
Pork Center Cut Loin Filet, Mesquite Barbecue
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTASSIUM LACTATE, SEASONING (CHILI PEPPER, SPICES, DEHYDRATED GREEN BELL PEPPER, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, NATURAL SMOKE FLAVOR), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATES, SODIUM BICARBONATE, SALT, CORNSTARCH, SODIUM DIACETATE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Magazine Vegetarian Le...
Vitamins
Minerals
Pork Center Cut Loin F...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Magazine Vegetarian Lentil ...
Pork Center Cut Loin Filet,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Magazine Vegetarian Lentil Medley Tags
Pork Center Cut Loin Filet, Mesquite Barbecue Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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