Which food has less impact on blood sugar?

Chef Boyardee Whole Grain Lasagna, 15 Oz has less impact on blood sugar than Maggi 2 Minute Noodles Masala 24 X280 G Sachet

Maggi 2 Minute Noodles Masala 24 X280 G Sachet

Chef Boyardee Whole Grain Lasagna, 15 Oz

BSI: 100 - High Impact
BSI: 22 - Moderate Impact

Maggi 2 Minute Noodles Masala 24 X280 G Sachet

g
Pasta/Noodles SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Chef Boyardee Whole Grain Lasagna, 15 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Maggi 2 Minu... Chef Boyarde...
Carbs 43.0g 32.0g
Sugars 4.0g 9.0g
Fiber 2.0g 4.0g
Protein 6.0g 9.0g
Fat 13.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maggi 2 Minute No...

Chef Boyardee Who...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maggi 2 Minute Noodles Masala 24 X280 G Sachet

Serving size 70.0 GRMg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 970.2mg 42%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, PALM OIL, SALT, AND LESS THAN 2% OF SUGAR, HYDROLYZED PEANUT PROTEIN, ONION POWDER, CORNSTARCH, WHEAT GLUTEN, SPICES, POTASSIUM CHLORIDE, CORIANDER, CHILI POWDER, TURMERIC, GARLIC POWDER, CUMIN, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, BAKING SODA, GUAR GUM, POTASSIUM IODATE.

Chef Boyardee Whole Grain Lasagna, 15 Oz

Serving size 249.0 GRMg

Calories 249

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 749.5mg 33%
Total Carbohydrates 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.8mg 3%
Iron 1.4mg 8%
Potassium 819.2mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE), BEEF, DICED TOMATOES WITH JUICE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, MODIFIED CORN STARCH, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, SPICES, CITRIC ACID, AMMONIUM CHLORIDE, YEAST EXTRACT, FLAVORINGS, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maggi 2 Minute Noodles...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chef Boyardee Whole Gr...

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maggi 2 Minute Noodles Masa...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
πŸ”„ Emulsifier
🫧 Fat
+ 8 more

Chef Boyardee Whole Grain L...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
πŸ„ Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maggi 2 Minute Noodles Masala 24 X280 G Sachet Tags

Chef Boyardee Whole Grain Lasagna, 15 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2703266

Report Data Issues for Maggi 2 Minute Noodles Masala 24 X280 G Sachet

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519893

Report Data Issues for Chef Boyardee Whole Grain Lasagna, 15 Oz