Which food has less impact on blood sugar?
Magic Shell Rainbow Sherbet
The J.M. Smucker CompanyBlack Nonpareils Sprinkles
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Magic Shell ... | Black Nonpar... |
|---|---|---|
| Carbs | 16.0g | 4.0g |
| Sugars | 16.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 17.0g | 0.0g |
Estimated Blood Sugar Response
Magic Shell Rainbow Sherbet vs Black Nonpareils Sprinkles: Significant difference in blood sugar impact. Magic Shell Rainbow Sherbet has moderate impact (BSI 29.5) compared to Black Nonpareils Sprinkles's low impact (BSI 8.0). Magic Shell Rainbow Sherbet contains 12.0g more carbs per serving. Black Nonpareils Sprinkles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Magic Shell Rainbow Sherbet
Black Nonpareils Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Magic Shell Rainbow Sherbet
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SUNFLOWER OIL, COCONUT OIL, MILK, NONFAT MILK, REDUCED MINERAL WHEY (FROM MILK), SOY LECITHIN, GUM ARABIC, SALT, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6, RED 3, BLUE 1, YELLOW 5.
Black Nonpareils Sprinkles
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, GUM ARABIC, TITANIUM DIOXIDE (COLOR), FD&C BLUE #1, FD&C YELLOW #5, FD&C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Magic Shell Rainbow Sh...
Minerals
Black Nonpareils Sprin...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Magic Shell Rainbow Sherbet Tags
Black Nonpareils Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Magic Shell Rainbow Sherbet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Black Nonpareils Sprinkles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Magic Shell Rainbow Sherbet has a BSI of 29.5 while Black Nonpareils Sprinkles has a BSI of 8.0. Black Nonpareils Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Nonpareils Sprinkles appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Magic Shell Rainbow Sherbet contains 45.7g of carbohydrates per 100g, while Black Nonpareils Sprinkles contains 100.0g per 100g. Magic Shell Rainbow Sherbet has 54.3g fewer carbs, which may result in less blood sugar impact.
Magic Shell Rainbow Sherbet provides 0.0g of fiber per 100g, compared to 0g in Black Nonpareils Sprinkles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.