Which food has less impact on blood sugar?
Magoun's Kitchen, Peach Lemonade
Sonomed EscalonUltimate Creations +Xp Flavored Cola
Coca Cola Usa OperationsComparing Key Nutrients
| Nutrient | Magoun's Kit... | Ultimate Cre... |
|---|---|---|
| Carbs | 13.0g | 65.0g |
| Sugars | 12.0g | 65.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Magoun's Kitchen, Peach Lemonade vs Ultimate Creations +Xp Flavored Cola: Significant difference in blood sugar impact. Ultimate Creations +Xp Flavored Cola has extremely high impact (BSI 100.0) compared to Magoun's Kitchen, Peach Lemonade's moderate impact (BSI 26.0). Ultimate Creations +Xp Flavored Cola contains 52.0g more carbs per serving. Magoun's Kitchen, Peach Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Magoun's Kitchen, Peach Lemonade
Ultimate Creations +Xp Flavored Cola
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Magoun's Kitchen, Peach Lemonade
Serving size 227.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PEACHES, ORANGE JUICE, LEMON JUICE, LIME JUICE, CANE SUGAR.
Ultimate Creations +Xp Flavored Cola
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Magoun's Kitchen, Peac...
Vitamins
Ultimate Creations +Xp...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Magoun's Kitchen, Peach Lemonade Tags
Ultimate Creations +Xp Flavored Cola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Magoun's Kitchen, Peach Lemonade has a BSI of 26.0 while Ultimate Creations +Xp Flavored Cola has a BSI of 100.0. Magoun's Kitchen, Peach Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Magoun's Kitchen, Peach Lemonade appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Magoun's Kitchen, Peach Lemonade contains 5.7g of carbohydrates per 100g, while Ultimate Creations +Xp Flavored Cola contains 11.0g per 100g. Magoun's Kitchen, Peach Lemonade has 5.3g fewer carbs, which may result in less blood sugar impact.
Magoun's Kitchen, Peach Lemonade provides 0.0g of fiber per 100g, compared to 0g in Ultimate Creations +Xp Flavored Cola. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.