Which food has less impact on blood sugar?
Grape Soda, Grape, Grape
Reggae Imports Ltd.Lemonade Honey, Lemonade
D.B. Miller, Inc.Comparing Key Nutrients
| Nutrient | Grape Soda, ... | Lemonade Hon... |
|---|---|---|
| Carbs | 31.0g | 37.0g |
| Sugars | 31.0g | 37.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Grape Soda, Grape, Grape vs Lemonade Honey, Lemonade comparison: Lemonade Honey, Lemonade has a very high blood sugar impact (BSI 74.0) while Grape Soda, Grape, Grape has very high impact (BSI 62.0). Lemonade Honey, Lemonade contains 6.0g more carbs per serving. Consider Grape Soda, Grape, Grape for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grape Soda, Grape, Grape
Lemonade Honey, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grape Soda, Grape, Grape
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL GRAPE FLAVOR, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), AND ARTIFICIAL COLORS (FD&C RED #40, FD&C BLUE #1).
Lemonade Honey, Lemonade
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LEMON JUICE CONCENTRATE, PURE CANE SUGAR AND BURLESON'S TEXAS WILDFLOWER HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grape Soda, Grape, Grape
No significant vitamin or mineral data available
Lemonade Honey, Lemonade
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grape Soda, Grape, Grape Tags
Lemonade Honey, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grape Soda, Grape, Grape
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Report Data Issues for Lemonade Honey, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grape Soda, Grape, Grape has a BSI of 62.0 while Lemonade Honey, Lemonade has a BSI of 74.0. Grape Soda, Grape, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Grape Soda, Grape, Grape appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grape Soda, Grape, Grape contains 12.9g of carbohydrates per 100g, while Lemonade Honey, Lemonade contains 15.6g per 100g. Grape Soda, Grape, Grape has 2.7g fewer carbs, which may result in less blood sugar impact.
Grape Soda, Grape, Grape provides 0g of fiber per 100g, compared to 0g in Lemonade Honey, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.