Kozlowski Farm, Old Fashioned Jam, Boysenberry, Boysenberry has less impact on blood sugar than Major Grey's Style Mango Chutney, Mango
Major Grey's Style Mango Chutney, Mango
Kozlowski Farm, Old Fashioned Jam, Boysenberry, Boysenberry
Major Grey's Style Mango Chutney, Mango
Kozlowski Farm, Old Fashioned Jam, Boysenberry, Boysenberry
Comparing Key Nutrients
| Nutrient | Major Grey's... | Kozlowski Fa... |
|---|---|---|
| Carbs | 6.0g | 12.0g |
| Sugars | 5.0g | 11.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Major Grey's Style Mango Chutney, Mango
Serving size 16.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGOES, BROWN SUGAR, VINEGAR, GOLDEN RAISINS, ONIONS, GINGER, LEMON JUICE, GARLIC, SALT, GARAM MASALA
Kozlowski Farm, Old Fashioned Jam, Boysenberry, Boysenberry
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOYSENBERRIES, PURE CANE SUGAR, SUGAR, FRUIT PECTIN, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Major Grey's Style Man...
No significant vitamin or mineral data available
Kozlowski Farm, Old Fa...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Major Grey's Style Mango Ch...
Kozlowski Farm, Old Fashion...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Major Grey's Style Mango Chutney, Mango Tags
Kozlowski Farm, Old Fashioned Jam, Boysenberry, Boysenberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kozlowski Farm, Old Fashioned Jam, Boysenberry, Boysenberry
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