Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Meal, Mango, Carrot, Navy Beans, Turmeric, Coconut Butter has less impact on blood sugar than Chicken Parmesan
Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Meal, Mango, Carrot, Navy Beans, Turmeric, Coconut Butter
Chicken Parmesan
Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Meal, Mango, Carrot, Navy Beans, Turmeric, Coconut Butter
Chicken Parmesan
Comparing Key Nutrients
| Nutrient | Mango, Carro... | Chicken Parm... |
|---|---|---|
| Carbs | 16.0g | 37.0g |
| Sugars | 8.0g | 6.0g |
| Fiber | 5.0g | 5.1g |
| Protein | 3.0g | 41.0g |
| Fat | 4.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Meal, Mango, Carrot, Navy Beans, Turmeric, Coconut Butter
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MANGO, ORGANIC CARROT, ORGANIC NAVY BEANS, ORGANIC COCONUT BUTTER (ORGANIC WHOLE COCONUT), ORGANIC GROUND TURMERIC.
Chicken Parmesan
Serving size 363.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, LESS THAN 2% SALT AND CITRIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% CALCIUM CHLORIDE AND CITRIC ACID), SPAGHETTI (WHOLE DURUM WHEAT FLOUR), EGG WHITES, ONION, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN), ITALIAN STYLE SEASONING (OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM), BASIL, ONION POWDER, GARLIC POWDER, KOSHER SALT, BLACK PEPPER, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango, Carrot, Navy Be...
Vitamins
Minerals
Chicken Parmesan
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Parmesan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Meal, Mango, Carrot, Navy Beans, Turmeric, Coconut Butter Tags
Chicken Parmesan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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