Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada
Target Stores100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana
Old Orchard Brands Llc.Comparing Key Nutrients
| Nutrient | Mango Colada... | 100% Apple S... |
|---|---|---|
| Carbs | 32.0g | 31.0g |
| Sugars | 26.0g | 31.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada vs 100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana: Both have similar blood sugar impact with BSI scores of 59.7 and 62.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada
100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada
Serving size 93.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO, PINEAPPLE. COCONUT YOGURT SMOOTHIE PACKET: SUGAR, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, NONFAT YOGURT (CULTURED NONFAT MILK), CREAM, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.
100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE CONCENTRATE, FILTERED WATER, PEAR JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CLARIFIED BANANA JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Colada Mango, Pi...
Vitamins
Minerals
100% Apple Strawberry ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada Tags
100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada
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Report Data Issues for 100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada has a BSI of 59.7 while 100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana has a BSI of 62.0. Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada appears to be the better choice for diabetics with a lower BSI score of 59.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada contains 34.4g of carbohydrates per 100g, while 100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana contains 51.7g per 100g. Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada has 17.3g fewer carbs, which may result in less blood sugar impact.
Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada provides 2.2g of fiber per 100g, compared to 0g in 100% Apple Strawberry Banana Flavored Juice Blend Frozen Concentrate, Apple Strawberry Banana. Mango Colada Mango, Pineapple & Coconut Fruit Smoothie With Coconut Flavored Yogurt Smoothie Packet, Mango Colada provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.