Which food has less impact on blood sugar?
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach
Langer Juice Company, Inc.Bolthouse Farms, Vegetable & Fruit Juice Blend
Wm. Bolthouse Farms Inc.Comparing Key Nutrients
| Nutrient | Mango Peach ... | Bolthouse Fa... |
|---|---|---|
| Carbs | 15.0g | 26.0g |
| Sugars | 14.0g | 19.0g |
| Fiber | 0.0g | 3.9g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach vs Bolthouse Farms, Vegetable & Fruit Juice Blend comparison: Bolthouse Farms, Vegetable & Fruit Juice Blend has a high blood sugar impact (BSI 44.1) while Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach has high impact (BSI 30.0). Bolthouse Farms, Vegetable & Fruit Juice Blend contains 11.0g more carbs per serving, Bolthouse Farms, Vegetable & Fruit Juice Blend provides 3.9g more fiber. Consider Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach
Bolthouse Farms, Vegetable & Fruit Juice Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CARROT JUICE CONCENTRATE, MANGO PUREE CONCENTRATE, PEACH JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID( VITAMIN C), SUCRALOSE, THIAMINE MONONITRATE(VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
Bolthouse Farms, Vegetable & Fruit Juice Blend
Serving size 354.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC STRAWBERRY PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC COCONUT WATER, ORGANIC APPLE JUICE, ORGANIC SPINACH JUICE, ORGANIC BLACKBERRY PUREE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Peach Fruit & Ve...
Vitamins
Bolthouse Farms, Veget...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach Tags
Bolthouse Farms, Vegetable & Fruit Juice Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach has a BSI of 30.0 while Bolthouse Farms, Vegetable & Fruit Juice Blend has a BSI of 44.1. Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach contains 6.3g of carbohydrates per 100g, while Bolthouse Farms, Vegetable & Fruit Juice Blend contains 7.3g per 100g. Both foods have similar carbohydrate content.
Mango Peach Fruit & Vegetable Juice Cocktail A Blend Of Three Juices, Mango Peach provides 0.0g of fiber per 100g, compared to 1.1g in Bolthouse Farms, Vegetable & Fruit Juice Blend. Bolthouse Farms, Vegetable & Fruit Juice Blend provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.