Which food has less impact on blood sugar?
Mango Pineapple Drink Enhancer, Mango Pineapple
Wal Mart Stores, Inc.Orange Liquid Drink Mix, Orange
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Mango Pineap... | Orange Liqui... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mango Pineapple Drink Enhancer, Mango Pineapple vs Orange Liquid Drink Mix, Orange: Significant difference in blood sugar impact. Orange Liquid Drink Mix, Orange has high impact (BSI 32.0) compared to Mango Pineapple Drink Enhancer, Mango Pineapple's minimal impact (BSI 2.0). Orange Liquid Drink Mix, Orange contains 15.0g more carbs per serving. Mango Pineapple Drink Enhancer, Mango Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Pineapple Drink Enhancer, Mango Pineapple
Orange Liquid Drink Mix, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Pineapple Drink Enhancer, Mango Pineapple
Serving size 2.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2%: SALT.
Orange Liquid Drink Mix, Orange
Serving size 20.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF: VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, STEVIA EXTRACT (SWEETENER), ESTER GUM, GUM ARABIC, SODIUM CITRATE, YELLOW 5, YELLOW 6, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Pineapple Drink ...
No significant vitamin or mineral data available
Orange Liquid Drink Mi...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Pineapple Drink Enhancer, Mango Pineapple Tags
Orange Liquid Drink Mix, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mango Pineapple Drink Enhancer, Mango Pineapple
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Report Data Issues for Orange Liquid Drink Mix, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mango Pineapple Drink Enhancer, Mango Pineapple has a BSI of 2.0 while Orange Liquid Drink Mix, Orange has a BSI of 32.0. Mango Pineapple Drink Enhancer, Mango Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Pineapple Drink Enhancer, Mango Pineapple appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mango Pineapple Drink Enhancer, Mango Pineapple contains 50.0g of carbohydrates per 100g, while Orange Liquid Drink Mix, Orange contains 80.0g per 100g. Mango Pineapple Drink Enhancer, Mango Pineapple has 30.0g fewer carbs, which may result in less blood sugar impact.
Mango Pineapple Drink Enhancer, Mango Pineapple provides 0g of fiber per 100g, compared to 0g in Orange Liquid Drink Mix, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.