Which food has less impact on blood sugar?
Manuka Mgo 250 Honey, Manuka
Now Health Group Inc.Organic Sweetener, Maple
Sohgave, LlcComparing Key Nutrients
| Nutrient | Manuka Mgo 2... | Organic Swee... |
|---|---|---|
| Carbs | 16.0g | 16.0g |
| Sugars | 16.0g | 16.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Manuka Mgo 250 Honey, Manuka vs Organic Sweetener, Maple: Both have similar blood sugar impact with BSI scores of 32.0 and 32.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Manuka Mgo 250 Honey, Manuka
Organic Sweetener, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Manuka Mgo 250 Honey, Manuka
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANUKA HONEY.
Organic Sweetener, Maple
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC 100% BLUE AGAVE TEQUILANA WEBER AND NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Manuka Mgo 250 Honey, ...
No significant vitamin or mineral data available
Organic Sweetener, Maple
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Manuka Mgo 250 Honey, Manuka Tags
Organic Sweetener, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Manuka Mgo 250 Honey, Manuka
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Report Data Issues for Organic Sweetener, Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Manuka Mgo 250 Honey, Manuka has a BSI of 32.0 while Organic Sweetener, Maple has a BSI of 32.0. Organic Sweetener, Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Sweetener, Maple appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Manuka Mgo 250 Honey, Manuka contains 80.0g of carbohydrates per 100g, while Organic Sweetener, Maple contains 76.2g per 100g. Organic Sweetener, Maple has 3.8g fewer carbs, which may result in less blood sugar impact.
Manuka Mgo 250 Honey, Manuka provides 0g of fiber per 100g, compared to 0.0g in Organic Sweetener, Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.