Which food has less impact on blood sugar?

Maple Bacon Sauce, Maple Bacon

Troiano Scerbo Productions, Inc.
BSI Score:
22
✅ Less blood sugar impact

Honey Bee Bbq Sauce, Honey Bee

H E Butt Grocery Company
BSI Score:
18
H E Butt Grocery Company Branded Ketchup, Mustard, Bbq & Cheese Sauce
Troiano Scerbo Productions, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Maple Bacon ... Honey Bee Bb...
Carbs 11.0g 9.0g
Sugars 9.0g 7.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Maple Bacon Sauce, Maple Bacon vs Honey Bee Bbq Sauce, Honey Bee: Both have similar blood sugar impact with BSI scores of 21.9 and 18.0 respectively. Maple Bacon Sauce, Maple Bacon contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Maple Bacon Sauce, Maple Bacon

Honey Bee Bbq Sauce, Honey Bee

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Maple Bacon Sauce...

Honey Bee Bbq Sau...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maple Bacon Sauce, Maple Bacon

Serving size 33.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 114.8mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.5mg 3%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (TOMATOES, CITRIC ACID), BROWN SUGAR, VINEGAR, TAPIOCA SYRUP, MOLASSES, TOMATO PASTE (TOMATOES), BACON* (APPLEWOOD-SMOKED PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR), HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), SEA SALT, MAPLE FLAVOR, ONIONS, GARLIC POWDER, ONION POWDER, MAPLE SYRUP, MUSTARD POWDER, BLACK PEPPER, JACKIE O'S MYSTIC MAMA ALE (WATER, MALT, YEAST, HOPS, DEXTROSE), PAPRIKA, ALLSPICE, CAYENNE.

Honey Bee Bbq Sauce, Honey Bee

Serving size 28.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 3.1mg 0%
Iron 0.0mg 0%
Potassium 10.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED TOMATO SAUCE ( CONCENTRATED TOMATOES, DISTILED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORING ), TOMATO PUREE ( WATER, TOMATO PASTE ), BROWN SUGAR, HONEY, WORCESTERSHIRE SAUCE ( DISTILED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR ), NATURAL HICKORY SMOKE, NATURAL FLAVOR, GRANULATED GARLIC, MUSTARD FLOUR, CARAMEL COLOR, XANTHAN POWDER, ONION POWDER, AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maple Bacon Sauce, Map...

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Honey Bee Bbq Sauce, H...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maple Bacon Sauce, Maple Bacon Tags

Honey Bee Bbq Sauce, Honey Bee Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Troiano Scerbo Productions, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2651763

Report Data Issues for Maple Bacon Sauce, Maple Bacon

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2170569

Report Data Issues for Honey Bee Bbq Sauce, Honey Bee

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management