Which food has less impact on blood sugar?
Maple Sausage
Wellshire Farms, Inc.Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef
Smithfield Packaged Meats Corp.Comparing Key Nutrients
| Nutrient | Maple Sausage | Barbecue Sau... |
|---|---|---|
| Carbs | 1.0g | 14.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 6.0g | 2.0g |
Estimated Blood Sugar Response
Maple Sausage vs Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef: Significant difference in blood sugar impact. Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef has moderate impact (BSI 25.5) compared to Maple Sausage's minimal impact (BSI 1.9). Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef contains 13.0g more carbs per serving, Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef provides 1.0g more fiber. Maple Sausage is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Sausage
Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Sausage
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MAPLE SYRUP, WATER, SEA SALT, RAW SUGAR, VINEGAR, SPICES, NATURAL FLAVOR.
Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED BEEF CONTAINING UP TO 12% OF A SOLUTION (WATER, POTATO STARCH, SALT, SUGAR, SODIUM PHOSPHATES, SPICES, POTASSIUM LACTATE, PAPRIKA), WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, MODIFIED FOOD STARCH, MUSTARD (WATER, VINEGAR, MUSTARD BRAN, SALT), NATURAL SMOKE FLAVOR, TAMARIND EXTRACT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR, SPICES, GROUND PAPRIKA, MALIC ACID, TOMATO POWDER, CITRIC ACID, GARLIC POWDER, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Sausage
No significant vitamin or mineral data available
Barbecue Sauce With Hi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Maple Sausage Tags
Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Sausage has a BSI of 1.9 while Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef has a BSI of 25.5. Maple Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Sausage contains 3.6g of carbohydrates per 100g, while Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef contains 23.7g per 100g. Maple Sausage has 20.2g fewer carbs, which may result in less blood sugar impact.
Maple Sausage provides 0.0g of fiber per 100g, compared to 1.7g in Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef. Barbecue Sauce With Hickory Smoked Seasoned Pulled Beef provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.