Which food has less impact on blood sugar?
Margarita
Harvest Hill Beverage CompanyBlueberry Lemon Mint Mixer, Blueberry Lemon Mint
Stonewall Kitchen Ltd.Comparing Key Nutrients
| Nutrient | Margarita | Blueberry Le... |
|---|---|---|
| Carbs | 18.0g | 8.0g |
| Sugars | 14.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Margarita vs Blueberry Lemon Mint Mixer, Blueberry Lemon Mint: Significant difference in blood sugar impact. Margarita has high impact (BSI 36.0) compared to Blueberry Lemon Mint Mixer, Blueberry Lemon Mint's moderate impact (BSI 16.0). Margarita contains 10.0g more carbs per serving. Blueberry Lemon Mint Mixer, Blueberry Lemon Mint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Margarita
Blueberry Lemon Mint Mixer, Blueberry Lemon Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Margarita
Serving size 120.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP WINE, NATURAL FLAVORS, MALTODEXTRIN, GLYCERIN, CITRIC ACID, SODIUM POLY-PHOSPHATES, LIME JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GUM ARABIC CARBONATED WATER (WATER, CARBON DIOXIDE), MEDIUM CHAIN TRIGLYCERIDES, SUCRALOSE, YELLOW 5, BLUE 1.
Blueberry Lemon Mint Mixer, Blueberry Lemon Mint
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PURE CANE SUGAR, WILD BLUEBERRY JUICE CONCENTRATE, LEMON JUICE, SPEARMINT OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Margarita
No significant vitamin or mineral data available
Blueberry Lemon Mint M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Margarita Tags
Blueberry Lemon Mint Mixer, Blueberry Lemon Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Margarita has a BSI of 36.0 while Blueberry Lemon Mint Mixer, Blueberry Lemon Mint has a BSI of 16.0. Blueberry Lemon Mint Mixer, Blueberry Lemon Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry Lemon Mint Mixer, Blueberry Lemon Mint appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Margarita contains 15.0g of carbohydrates per 100g, while Blueberry Lemon Mint Mixer, Blueberry Lemon Mint contains 26.7g per 100g. Margarita has 11.7g fewer carbs, which may result in less blood sugar impact.
Margarita provides 0g of fiber per 100g, compared to 0.0g in Blueberry Lemon Mint Mixer, Blueberry Lemon Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.