Which food has less impact on blood sugar?
Infused Raspberry Syrup, Raspberry
American Beverage MarketersPineapple Margarita Mix, Pineapple
Mott's LlpComparing Key Nutrients
| Nutrient | Infused Rasp... | Pineapple Ma... |
|---|---|---|
| Carbs | 22.0g | 20.0g |
| Sugars | 22.0g | 20.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Infused Raspberry Syrup, Raspberry vs Pineapple Margarita Mix, Pineapple: Both have similar blood sugar impact with BSI scores of 44.0 and 40.0 respectively. Infused Raspberry Syrup, Raspberry contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Infused Raspberry Syrup, Raspberry
Pineapple Margarita Mix, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Infused Raspberry Syrup, Raspberry
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RASPBERRY PUREE FROM CONCENTRATE, WATER, CITRIC ACID, PECTIN, NATURAL FLAVOR, SODIUM BENZOATE (TO PRESERVE FRESHNESS)
Pineapple Margarita Mix, Pineapple
Serving size 120.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, CITRIC ACID, AGAVE NECTAR, CONCENTRATED LIME JUICE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), ACACIA GUM, NATURAL FLAVORS, POLYSORBATE 60, ESTER GUM, SODIUM METABISULFATE (PRESERVATIVE), CARAMEL COLOR, YELLOW 5
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Infused Raspberry Syrup, Raspberry Tags
Pineapple Margarita Mix, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Infused Raspberry Syrup, Raspberry has a BSI of 44.0 while Pineapple Margarita Mix, Pineapple has a BSI of 40.0. Pineapple Margarita Mix, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Margarita Mix, Pineapple appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Infused Raspberry Syrup, Raspberry contains 73.3g of carbohydrates per 100g, while Pineapple Margarita Mix, Pineapple contains 16.7g per 100g. Pineapple Margarita Mix, Pineapple has 56.7g fewer carbs, which may result in less blood sugar impact.
Infused Raspberry Syrup, Raspberry provides 0g of fiber per 100g, compared to 0g in Pineapple Margarita Mix, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.