Which food has less impact on blood sugar?

Pillsbury Blueberry Place N Bake Muffin Batter has less impact on blood sugar than Marie Callenders Carrot Cake, 5.8 Oz

Marie Callenders Carrot Cake, 5.8 Oz

Pillsbury Blueberry Place N Bake Muffin Batter

Marie Callenders Carrot Cake, 5.8 Oz
BSI: 90 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 47.6g Raises blood sugar 95.1
Fiber 1.2g Not digested -2.4
Net Carbs 46.4g Digestible carbs 92.7
Protein 3.7g Moderates impact -0.7
Fat 18.3g Slows digestion -2.5
Total Blood Sugar Impact 90

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Blueberry Place N Bake Muffin Batter
BSI: 75 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 39.8g Raises blood sugar 79.6
Fiber 0.7g Not digested -1.4
Net Carbs 39.1g Digestible carbs 78.1
Protein 4.2g Moderates impact -0.7
Fat 19.2g Slows digestion -2.3
Total Blood Sugar Impact 75

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marie Callenders Carrot Cake, 5.8 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Full Food Name

Marie Callenders Carrot Cake, 5.8 Oz

Pillsbury Blueberry Place N Bake Muffin Batter

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Pillsbury Blueberry Place N Bake Muffin Batter

Comparing Key Nutrients

Nutrient Marie Callen... Pillsbury Bl...
Carbs 39.0g 17.1g
Sugars 25.0g 9.8g
Fiber 1.0g 0.3g
Protein 3.0g 1.8g
Fat 15.0g 8.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callenders ...

Pillsbury Blueber...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callenders Carrot Cake, 5.8 Oz

Serving size 82.0 GRMg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.0g
Cholesterol 35.3mg 12%
Sodium 360.0mg 16%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 25.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.7mg 2%
Iron 0.7mg 4%
Potassium 85.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CARROTS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, PINEAPPLE, BUTTER, WALNUTS, PINEAPPLE JUICE, LESS THAN 2% OF: INVERT SUGAR, SODIUM BICARBONATE, CORN STARCH, SALT, WATER, SPICE, NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM ACID PYROPHOSPHATE, CORN SYRUP, MONOCALCIUM PHOSPHATE, CARAMEL COLOR.CONTAINS: MILK, WHEAT, EGG, TREE NUT (WALNUT).

Pillsbury Blueberry Place N Bake Muffin Batter

Serving size 43.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.3g 11%
Saturated Fat 3.8g 19%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 23.6mg 8%
Sodium 140.8mg 6%
Total Carbohydrates 17.1g 6%
Dietary Fiber 0.3g 1%
Total Sugars 9.8g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 8.5mg 1%
Iron 0.5mg 3%
Potassium 31.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, EGGS, BLUEBERRIES. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, MODIFIED WHEY, WHEAT PROTEIN ISOLATE, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, BAKING SODA, SALT, CELLULOSE GUM, SORBITAN MONOSTEARATE, NONFAT MILK, XANTHAN GUM, LOCUST BEAN GUM, POLYSORBATE 60, CORN STARCH, MONO AND DIGLYCERIDES, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callenders Carro...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Blueberry Pl...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callenders Carrot Cak...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Pillsbury Blueberry Place N...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marie Callenders Carrot Cake, 5.8 Oz Tags

🚀 Rocket Fuel

Pillsbury Blueberry Place N Bake Muffin Batter Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517650

Report Data Issues for Marie Callenders Carrot Cake, 5.8 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718781

Report Data Issues for Pillsbury Blueberry Place N Bake Muffin Batter