Which food has less impact on blood sugar?

Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz. has less impact on blood sugar than Pillsbury Cinnamon Twist Dough

Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz.

Pillsbury Cinnamon Twist Dough

BSI: 75 - High Impact
BSI: 81 - High Impact

Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz.

g
Sweet Bakery Products Conagra Brands, Inc Branded

Pillsbury Cinnamon Twist Dough

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Marie Callen... Pillsbury Ci...
Carbs 50.0g 44.0g
Sugars 26.0g 15.2g
Fiber 1.0g 1.7g
Protein 3.0g 6.3g
Fat 15.0g 18.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callender's...

Pillsbury Cinnamo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz.

Serving size 128.0 GRMg

Calories 349

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 4.5g
Cholesterol 0.0mg 0%
Sodium 209.9mg 9%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.5mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, CHERRY JUICE CONCENTRATE, SALT, CITRIC ACID.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT, DOUGH CONDITIONER (SODIUM METABISULFITE).STREUSELTOPPING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, SUGAR, SALT, SPICE, DEXTROSECONTAINS: WHEAT.

Pillsbury Cinnamon Twist Dough

Serving size 100.0 GRMg

Calories 361

% Daily Value*

Total Fat 18.3g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 21.6mg 7%
Sodium 397.8mg 17%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.7g 6%
Total Sugars 15.2g

* 27.1g of carbohydrates not detailed in USDA data

Protein 6.3g 13%
Calcium 40.1mg 3%
Iron 2.2mg 12%
Potassium 95.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CORN SYRUP, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, YEAST, NONFAT DRY MILK, EGGS, CINNAMON, MOLASSES, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDES, DATEM, EGG WHITE, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT COLOR, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callender's Cher...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Cinnamon Twi...

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callender's Cherry Cr...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Pillsbury Cinnamon Twist Dough

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz. Tags

Pillsbury Cinnamon Twist Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696773

Report Data Issues for Marie Callender's Cherry Crunch Pie, Frozen Dessert, 36 Oz.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718972

Report Data Issues for Pillsbury Cinnamon Twist Dough