Which food has less impact on blood sugar?

Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce has less impact on blood sugar than Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset

Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce

Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset

Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 44.5g Raises blood sugar 89.1
Fiber 2.5g Not digested -5.0
Net Carbs 42.0g Digestible carbs 84.1
Protein 5.0g Moderates impact -0.8
Fat 12.6g Slows digestion -1.6
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 50.6g Raises blood sugar 101.3
Fiber 1.2g Not digested -2.4
Net Carbs 49.4g Digestible carbs 98.9
Protein 3.4g Moderates impact -0.7
Fat 17.0g Slows digestion -2.5
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce

g
Sweet Bakery Products Conagra Brands Inc Branded

Full Food Name

Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce

Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset

Comparing Key Nutrients

Nutrient Marie Callen... Pillsbury Ca...
Carbs 53.0g 50.6g
Sugars 32.0g 32.7g
Fiber 3.0g 1.2g
Protein 6.0g 3.4g
Fat 15.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callender's...

Pillsbury Cappucc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce

Serving size 119.0 GRMg

Calories 370

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.5g
Cholesterol 29.8mg 10%
Sodium 229.7mg 10%
Total Carbohydrates 53.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 32.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 100.0mg 8%
Iron 1.4mg 8%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PUMPKIN, SUGAR, WATER, EGGS, NONFAT DRY MILK, MODIFIED CORN STARCH, SPICE, SOYBEAN OIL, SALT.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT, SODIUM METABISULFITE.PECAN STREUSEL: PECANS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BROWN SUGAR, SUGAR, SALT, SPICE, DEXTROSE.CONTAINS: EGG, MILK, WHEAT, TREE NUT (PECAN).

Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset

Serving size 100.0 GRMg

Calories 369

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 4.4g 22%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 42.0mg 14%
Sodium 269.7mg 12%
Total Carbohydrates 50.6g 18%
Dietary Fiber 1.2g 4%
Total Sugars 32.7g

* 16.7g of carbohydrates not detailed in USDA data

Protein 3.4g 7%
Calcium 22.7mg 2%
Iron 1.5mg 8%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN OIL, EGGS, MODIFIED CORN STARCH, MOLASSES POWDER, MALTODEXTRIN, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, PRESERVED WITH (MIXED TOCOPHEROLS, CITRIC ACID, ASCORBIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callender's Froz...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 8% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Cappuccino C...

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callender's Frozen Pi...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more

Pillsbury Cappuccino Chocol...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce Tags

🚀 Rocket Fuel

Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521225

Report Data Issues for Marie Callender's Frozen Pie Dessert, Pumpkin Pecan Streusel, 38 Ounce

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718817

Report Data Issues for Pillsbury Cappuccino Chocolate Chunk Muffin Batter 6 Tubeset