Which food has less impact on blood sugar?

Marilyn's, Pineapple Coconut Coffee Cake

American Gra Frutti, Llc
BSI Score:
57
✅ Less blood sugar impact

Crispy Treats, Crispy

Target Stores
BSI Score:
41
Target Stores Branded Cakes, Cupcakes, Snack Cakes
American Gra Frutti, Llc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Marilyn's, P... Crispy Treat...
Carbs 31.0g 21.0g
Sugars 19.0g 9.0g
Fiber 2.0g 0.0g
Protein 3.0g 1.0g
Fat 3.5g 2.0g

Estimated Blood Sugar Response

Marilyn's, Pineapple Coconut Coffee Cake vs Crispy Treats, Crispy: Significant difference in blood sugar impact. Marilyn's, Pineapple Coconut Coffee Cake has very high impact (BSI 57.1) compared to Crispy Treats, Crispy's high impact (BSI 41.3). Marilyn's, Pineapple Coconut Coffee Cake contains 10.0g more carbs per serving, Marilyn's, Pineapple Coconut Coffee Cake provides 2.0g more fiber. Crispy Treats, Crispy is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Marilyn's, Pineapple Coconut Coffee Cake

Crispy Treats, Crispy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Marilyn's, Pineap...

Crispy Treats, Cr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marilyn's, Pineapple Coconut Coffee Cake

Serving size 70.9 Gg

Calories 160

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 299.9mg 13%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GF FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH, POTATO STARCH), CULTURED PASTEURIZED NON-FAT MILK, EGGS, NATURAL CANE SUGAR, PINEAPPLE, COCONUT, CORNSTARCH, CINNAMON, PALM AND SOYBEAN OIL, VANILLA EXTRACT, BAKING POWDER, BAKING SODA, SEA SALT, XANTHAN GUM.

Crispy Treats, Crispy

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOW (CORN SYRUP, INVERT SUGAR, SUGAR, WATER, GELATIN, MODIFIED CORN STARCH), CRISP RICE (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, FOLIC ACID, AND BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), LAVENDER DRIZZLE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], BLUE 1 LAKE, ARTIFICIAL FLAVOR), SPRINKLES (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OR COTTONSEED], SOY LECITHIN, DISTILLED MONOGLYCERIDES, ARABIC GUM, TALC AND CONFECTIONER'S GLAZE, TITANIUM DIOXIDE [COLOR]), GLYCERIN, VANILLA, TBHQ (PRESERVATIVE).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marilyn's, Pineapple Coconut Coffee Cake Tags

Crispy Treats, Crispy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Gra Frutti, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2062186

Report Data Issues for Marilyn's, Pineapple Coconut Coffee Cake

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660618

Report Data Issues for Crispy Treats, Crispy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management