Which food has less impact on blood sugar?
Marinated Bbq Style Shrimp Grillers
Skinless Catfish Fillets
Comparing Key Nutrients
| Nutrient | Marinated Bb... | Skinless Cat... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 10.0g | 12.0g |
| Fat | 10.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marinated Bbq Style Shrimp Grillers
Skinless Catfish Fillets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marinated Bbq Style Shrimp Grillers
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, CANOLA OIL, TURMERIC, NATURAL FLAVOR, SALT, PALM FAT, SUGAR, SPICE EXTRACTS, BELL PEPPER, ONION POWDER, SMOKED SALT.
Skinless Catfish Fillets
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, ASCORBIC ACID, AND CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marinated Bbq Style Sh...
Minerals
Skinless Catfish Fillets
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Marinated Bbq Style Shrimp ...
Skinless Catfish Fillets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marinated Bbq Style Shrimp Grillers Tags
Skinless Catfish Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marinated Bbq Style Shrimp Grillers
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Report Data Issues for Skinless Catfish Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marinated Bbq Style Shrimp Grillers, Marinated Bbq Style has a BSI of 3.8 while Skinless Catfish Fillets has a BSI of 3.9. Marinated Bbq Style Shrimp Grillers, Marinated Bbq Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Marinated Bbq Style Shrimp Grillers, Marinated Bbq Style appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marinated Bbq Style Shrimp Grillers, Marinated Bbq Style contains 2.4g of carbohydrates per 100g, while Skinless Catfish Fillets contains 2.7g per 100g. Both foods have similar carbohydrate content.
Marinated Bbq Style Shrimp Grillers, Marinated Bbq Style provides 0.0g of fiber per 100g, compared to 0.9g in Skinless Catfish Fillets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.