Which food has less impact on blood sugar?

Marionberry Blast Pepper Jelly has less impact on blood sugar than Food Lion, Preserves, Cherry, Cherry

Marionberry Blast Pepper Jelly

Food Lion, Preserves, Cherry, Cherry

Marionberry Blast Pepper Jelly
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Lion, Preserves, Cherry, Cherry
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 20.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marionberry Blast Pepper Jelly

g
Jam, Jelly & Fruit Spreads First Row Software Publishing Branded

Full Food Name

Marionberry Blast Pepper Jelly, Marionberry Blast

Food Lion, Preserves, Cherry, Cherry

g
Jam, Jelly & Fruit Spreads Food Town Stores Inc. Branded

Full Food Name

Food Lion, Preserves, Cherry, Cherry

Comparing Key Nutrients

Nutrient Marionberry ... Food Lion, P...
Carbs 1.0g 13.0g
Sugars 18.0g 10.0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marionberry Blast...

Food Lion, Preser...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marionberry Blast Pepper Jelly

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WILLAMETTE VALLEY MARIONBERRIES, SUGAR, VINEGAR, WHITE GRAPE JUICE, APPLE JUICE, HABANERO PEPPERS, LEMON JUICE, FRUIT PECTIN.

Food Lion, Preserves, Cherry, Cherry

Serving size 20.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, FRUIT PECTIN, CITRIC ACID AND SODIUM CITRATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marionberry Blast Pepper Jelly

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative

Food Lion, Preserves, Cherr...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marionberry Blast Pepper Jelly Tags

Food Lion, Preserves, Cherry, Cherry Tags

✨ Clean Machine
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand First Row Software Publishing
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2367625

Report Data Issues for Marionberry Blast Pepper Jelly

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1856162

Report Data Issues for Food Lion, Preserves, Cherry, Cherry