Which food has less impact on blood sugar?
Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles
WondershopPineapple Gummeez Candy, Pineapple
Alina Healthcare Products, LlcComparing Key Nutrients
| Nutrient | Marshmallow ... | Pineapple Gu... |
|---|---|---|
| Carbs | 16.0g | 16.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 0.0g | 0.7g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles vs Pineapple Gummeez Candy, Pineapple: Both have similar blood sugar impact with BSI scores of 31.6 and 30.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles
Pineapple Gummeez Candy, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW (WHEAT SUGAR SYRUP, SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR). TOPPING (SUGAR, MICA-BASED PEARLESCENT PIGMENT, CORN SYRUP, GUM, ARABIC, CARNAUBA WAX, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, HYDROXYLATED SOY LECITHIN).
Pineapple Gummeez Candy, Pineapple
Serving size 20.0 Gg
% Daily Value*
* 15.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIGHTENING AGENT (VEGETABLE OIL AND CARNAUBA WAX), MALTITOL, ISOMALT, PECTIN, CITRIC ACID, SODIUM CITRATE, ERYTHRITOL, NATURAL FLAVOR, NATURAL CURCUMA COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles Tags
Pineapple Gummeez Candy, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles
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Report Data Issues for Pineapple Gummeez Candy, Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles has a BSI of 31.6 while Pineapple Gummeez Candy, Pineapple has a BSI of 30.6. Pineapple Gummeez Candy, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Gummeez Candy, Pineapple appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles contains 72.7g of carbohydrates per 100g, while Pineapple Gummeez Candy, Pineapple contains 80.0g per 100g. Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles has 7.3g fewer carbs, which may result in less blood sugar impact.
Marshmallow Cocoa Toppers With Crystal Candy Sprinkles, Crystal Candy Sprinkles provides 0.0g of fiber per 100g, compared to 3.5g in Pineapple Gummeez Candy, Pineapple. Pineapple Gummeez Candy, Pineapple provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.