Which food has less impact on blood sugar?

Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate has less impact on blood sugar than Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles

Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles

Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate

Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 72.7g Raises blood sugar 145.5
Fiber 0.0g Not digested 0.0
Net Carbs 72.7g Digestible carbs 145.5
Fat 9.1g Slows digestion -2.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 37.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Fat 5.0g Slows digestion -1.2
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles

g
Candy Target Stores Branded

Full Food Name

Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles

Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate

g
Candy Storck Usa Lp Branded

Full Food Name

Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate

Comparing Key Nutrients

Nutrient Marshmallow ... Storck, Wert...
Carbs 8.0g 29.0g
Sugars 7.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 1.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marshmallow Mug H...

Storck, Werther's...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles

Serving size 11.0 GRMg

Calories 40

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOW (GLUCOSE-FRUCTOSE SYRUP [WHEAT], SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR). TOPPING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SUGAR, CARNAUBA WAX, CONFECTIONER'S GLAZE, BLUE 1).

Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate

Serving size 37.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 69.9mg 3%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTITOL SYRUP, ISOMALT, PALM OIL, HUMECTANT SORBITOL SYRUP, BUTTER, CREAM, COCOA EXTRACT, FAT REDUCED COCOA, FLAVORS, SOY LECITHIN EMULSIFIER, SALT, CANE SUGAR SYRUP, AMMONIA CARAMEL COLOR, SUCRALOSE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marshmallow Mug Hugger With...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
💦 Refined Fat

Storck, Werther's Original,...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles Tags

No tags available for this food

Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2635742

Report Data Issues for Marshmallow Mug Hugger With Candy Sprinkles, Candy Sprinkles

Brand Storck Usa Lp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1878744

Report Data Issues for Storck, Werther's Original, Sugar Free Chewy Caramels, Chocolate, Chocolate