Which food has less impact on blood sugar?
Martini Mix
5 Pepper Bloody Mary Gourmet Mixer
Comparing Key Nutrients
| Nutrient | Martini Mix | 5 Pepper Blo... |
|---|---|---|
| Carbs | 15.0g | 9.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Martini Mix
5 Pepper Bloody Mary Gourmet Mixer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Martini Mix
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED MILK INGREDIENTS (WHEY, WHEY PROTEIN CONCENTRATE, DAIRY PRODUCT SOLIDS), COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, MODIFIED CELLULOSE/GUAR GUM, SALT, NATURAL & ARTIFICIAL FLAVOURS, SILICON DIOXIDE.
5 Pepper Bloody Mary Gourmet Mixer
Serving size 180.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, VINEGAR, SALT, JALAPENO PEPPER, SPICES, DE ARBOL CHILI PEPPER, SODIUM BENZOATE AND SODIUM METABISULFITE (TO PRESERVE FRESHNESS - CONTAINS SULFITES), GELLAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA, ONION POWDER, CELERY SEED OIL, PECTIN, GARLIC POWDER, HABANERO PEPPER, CHIPOTLE CHILI PEPPER, ANCHO CHILI PEPPER, FD&C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Martini Mix
No significant vitamin or mineral data available
5 Pepper Bloody Mary G...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Martini Mix
5 Pepper Bloody Mary Gourme...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Martini Mix Tags
5 Pepper Bloody Mary Gourmet Mixer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Martini Mix
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Report Data Issues for 5 Pepper Bloody Mary Gourmet Mixer
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Martini Mix has a BSI of 27.6 while 5 Pepper Bloody Mary Gourmet Mixer, 5 Pepper has a BSI of 14.0. 5 Pepper Bloody Mary Gourmet Mixer, 5 Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
5 Pepper Bloody Mary Gourmet Mixer, 5 Pepper appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Martini Mix contains 50.0g of carbohydrates per 100g, while 5 Pepper Bloody Mary Gourmet Mixer, 5 Pepper contains 5.0g per 100g. 5 Pepper Bloody Mary Gourmet Mixer, 5 Pepper has 45.0g fewer carbs, which may result in less blood sugar impact.
Martini Mix provides 3.3g of fiber per 100g, compared to 1.1g in 5 Pepper Bloody Mary Gourmet Mixer, 5 Pepper. Martini Mix provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.