Maruchan, Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable, Chicken Vegetable has less impact on blood sugar than Wide Egg Noodles
Maruchan, Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable, Chicken Vegetable
Wide Egg Noodles
Maruchan, Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable, Chicken Vegetable
Wide Egg Noodles
Comparing Key Nutrients
| Nutrient | Maruchan, In... | Wide Egg Noo... |
|---|---|---|
| Carbs | 38.0g | 40.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 8.0g |
| Fat | 11.0g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maruchan, Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable, Chicken Vegetable
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, ONION, CABBAGE, GARLIC), SALT, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICES (CELERY SEED), POTASSIUM CARBONATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, POWDERED COOKED CHICKEN, TURMERIC, CABBAGE EXTRACT, DISODIUM INOSINATE, DISOIDUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN.
Wide Egg Noodles
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGG YOLK POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maruchan, Instant Lunc...
Vitamins
Minerals
Wide Egg Noodles
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maruchan, Instant Lunch, Ra...
Wide Egg Noodles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maruchan, Instant Lunch, Raman Noodles With Vegetables, Chicken Vegetable, Chicken Vegetable Tags
Wide Egg Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Wide Egg Noodles
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