Which food has less impact on blood sugar?
Marvel Avengers Cheddar Crackers Snack Crackers
Pepperidge Farm, Inc.Thin Mini Crackers
JcsComparing Key Nutrients
| Nutrient | Marvel Aveng... | Thin Mini Cr... |
|---|---|---|
| Carbs | 20.0g | 24.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 5.0g | 2.5g |
Estimated Blood Sugar Response
Marvel Avengers Cheddar Crackers Snack Crackers vs Thin Mini Crackers comparison: Thin Mini Crackers has a high blood sugar impact (BSI 44.5) while Marvel Avengers Cheddar Crackers Snack Crackers has high impact (BSI 36.3). Thin Mini Crackers contains 4.0g more carbs per serving. Consider Marvel Avengers Cheddar Crackers Snack Crackers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marvel Avengers Cheddar Crackers Snack Crackers
Thin Mini Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marvel Avengers Cheddar Crackers Snack Crackers
Serving size 30.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLOR (BEET JUICE CONCENTRATE, PAPRIKA EXTRACT)
Thin Mini Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, SESAME SEEDS, SESAME FLOUR, SAFFLOWER OIL, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN]), SALT, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marvel Avengers Chedda...
Vitamins
Minerals
Thin Mini Crackers
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marvel Avengers Cheddar Crackers Snack Crackers Tags
Thin Mini Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marvel Avengers Cheddar Crackers Snack Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marvel Avengers Cheddar Crackers Snack Crackers has a BSI of 36.3 while Thin Mini Crackers has a BSI of 44.5. Marvel Avengers Cheddar Crackers Snack Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Marvel Avengers Cheddar Crackers Snack Crackers appears to be the better choice for diabetics with a lower BSI score of 36.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marvel Avengers Cheddar Crackers Snack Crackers contains 66.7g of carbohydrates per 100g, while Thin Mini Crackers contains 80.0g per 100g. Marvel Avengers Cheddar Crackers Snack Crackers has 13.3g fewer carbs, which may result in less blood sugar impact.
Marvel Avengers Cheddar Crackers Snack Crackers provides 3.3g of fiber per 100g, compared to 3.3g in Thin Mini Crackers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.