Marzetti Light Ranch Veggie Dip has less impact on blood sugar than La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Marzetti Light Ranch Veggie Dip
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Marzetti Light Ranch Veggie Dip
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Comparing Key Nutrients
| Nutrient | Marzetti Lig... | La Choy Swee... |
|---|---|---|
| Carbs | 2.9g | 43.0g |
| Sugars | 1.8g | 18.0g |
| Fiber | 0.2g | 1.0g |
| Protein | 1.1g | 12.0g |
| Fat | 3.5g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Marzetti Light Ranch Veggie Dip
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM (MILK, CREAM), SKIM MILK, WATER, DISTILLED VINEGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, SALT, YEAST EXTRACT, EGG YOLK, ONION*, LACTIC ACID, BUTTERMILK, DEXTROSE, GARLIC*, NATURAL FLAVOR, CARROTS*, GELATIN, GUAR GUM, SPICE, MONO AND DI-GLYCERIDES, CULTURED WHEY, XANTHAN GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS. *DRIED
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
Serving size 145.0 GRMg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, FRIED IN VEGETABLE OIL), WATER, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, OLEORESIN OF PAPRIKA, LEMON OIL. CONTAINS: EGG, MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marzetti Light Ranch V...
Minerals
La Choy Sweet & Sour C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Marzetti Light Ranch Veggie...
La Choy Sweet & Sour Chicke...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Marzetti Light Ranch Veggie Dip Tags
La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for La Choy Sweet & Sour Chicken, Frozen Entre, 18 Oz.
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