Which food has less impact on blood sugar?

Marzipan Covered With Dark Chocolate And Sugar Glaze has less impact on blood sugar than Organic Dark Caramel Minis, Dark Chocolate Caramel

Marzipan Covered With Dark Chocolate And Sugar Glaze

Organic Dark Caramel Minis, Dark Chocolate Caramel

BSI: 28 - Moderate Impact
BSI: 40 - High Impact

Marzipan Covered With Dark Chocolate And Sugar Glaze

g
Candy Horst Schluckwerder Branded

Organic Dark Caramel Minis, Dark Chocolate Caramel

g
Candy Five Star Organics Llc Branded

Comparing Key Nutrients

Nutrient Marzipan Cov... Organic Dark...
Carbs 17.0g 23.0g
Sugars 16.0g 17.0g
Fiber 2.0g 2.0g
Protein 2.0g 2.0g
Fat 8.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marzipan Covered ...

Organic Dark Cara...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marzipan Covered With Dark Chocolate And Sugar Glaze

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 1.9mg 11%
Potassium 110.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CHOCOLATE LIQUOR, GROUND ALMONDS (17%), COCOA BUTTER, COLOR: TITANIUM DIOXID, WHOLE MILK POWDER, GLUCOSE SYRUP, EMULGATOR: LECITHINS; HUMECTANT: INVERTASE.

Organic Dark Caramel Minis, Dark Chocolate Caramel

Serving size 38.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 99.9mg 4%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.9mg 2%
Iron 2.0mg 11%
Potassium 98.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DARK CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC SWEETENED CONDENSED MILK (ORGANIC MILK, ORGANIC SUGAR), ORGANIC BUTTER (ORGANIC CREAM, SALT), WATER, SEA SALT, AND ORGANIC VANILLA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marzipan Covered With ...

Minerals

Calcium 7% DV
Iron 35% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Organic Dark Caramel M...

Minerals

Calcium 6% DV
Iron 29% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marzipan Covered With Dark ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 2 more

Organic Dark Caramel Minis,...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marzipan Covered With Dark Chocolate And Sugar Glaze Tags

Organic Dark Caramel Minis, Dark Chocolate Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Horst Schluckwerder
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1961392

Report Data Issues for Marzipan Covered With Dark Chocolate And Sugar Glaze

Brand Five Star Organics Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1931054

Report Data Issues for Organic Dark Caramel Minis, Dark Chocolate Caramel