Masala Style Garbanzo Beans has less impact on blood sugar than Baked Beans, Original
Masala Style Garbanzo Beans
Baked Beans, Original
Masala Style Garbanzo Beans
Baked Beans, Original
Comparing Key Nutrients
| Nutrient | Masala Style... | Baked Beans,... |
|---|---|---|
| Carbs | 23.0g | 30.0g |
| Sugars | 4.0g | 11.0g |
| Fiber | 4.9g | 7.0g |
| Protein | 7.0g | 6.0g |
| Fat | 3.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Masala Style Garbanzo Beans
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED CHICKPEAS, WATER, TOMATO PASTE, SOYBEAN OIL, SALT, CHICKPEA FLOUR, TOASTED ONION POWDER, MODIFIED FOOD STARCH, GARAM MASALA (NATURAL HERBS AND SPICES [CONTAINS MUSTARD]), GARLIC, CAYENNE PEPPER, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), CUMIN, LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE SOLIDS, LEMON OIL), FENUGREEK, CORIANDER, GINGER, TURMERIC, ONION.
Baked Beans, Original
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED CORN STARCH, VINEGAR, ONION POWDER, CARAMEL COLOR, SPICE, NATURAL AND ARTIFICIAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Masala Style Garbanzo ...
Minerals
Baked Beans, Original
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Masala Style Garbanzo Beans
Baked Beans, Original
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Masala Style Garbanzo Beans Tags
Baked Beans, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Baked Beans, Original
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