Which food has less impact on blood sugar?
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea
G. T. Japan, Inc.Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon
Storck Usa LpComparing Key Nutrients
| Nutrient | Matcha Green... | Strawberry R... |
|---|---|---|
| Carbs | 15.0g | 24.0g |
| Sugars | 13.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 3.0g | 1.5g |
Estimated Blood Sugar Response
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea vs Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon: Significant difference in blood sugar impact. Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon has high impact (BSI 45.6) compared to Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea's moderate impact (BSI 29.5). Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon contains 9.0g more carbs per serving, Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon provides 1.0g more fiber. Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea
Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, WATER, SKIM MILK, WHEY, MATCHA (GREEN TEA POWDER), NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN COATING INGREDIENTS: SUGAR, WATER, RICE FLOUR, TREHALOSE, MATCHA (GREEN TEA POWDER), DUSTED WITH CORN & POTATO STARCH
Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), PALM OIL, SORBITOL (FROM WHEAT OR CORN), GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS BLACK CARROT JUICE CONCENTRATE (COLOR), TURMERIC OLEORESIN (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Matcha Green Tea Kyoto...
Minerals
Strawberry Raspberry O...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea Tags
Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea has a BSI of 29.5 while Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon has a BSI of 45.6. Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea contains 37.5g of carbohydrates per 100g, while Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon contains 85.7g per 100g. Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea has 48.2g fewer carbs, which may result in less blood sugar impact.
Matcha Green Tea Kyoto Style Mochi Ice Cream, Matcha Green Tea provides 0.0g of fiber per 100g, compared to 3.6g in Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon. Strawberry Raspberry Orange Cherry Lemon Fruit Chews, Strawberry Raspberry Orange Cherry Lemon provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.