Which food has less impact on blood sugar?
Matcha Latte With Probiotics, Matcha Latte
Hot Cocoa Mix, Dark Chocolate
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Matcha Latte... | Hot Cocoa Mi... |
|---|---|---|
| Carbs | 6.0g | 18.0g |
| Sugars | 4.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Matcha Latte With Probiotics, Matcha Latte vs Hot Cocoa Mix, Dark Chocolate: Significant difference in blood sugar impact. Hot Cocoa Mix, Dark Chocolate has high impact (BSI 35.7) compared to Matcha Latte With Probiotics, Matcha Latte's low impact (BSI 9.4). Hot Cocoa Mix, Dark Chocolate contains 12.0g more carbs per serving, Matcha Latte With Probiotics, Matcha Latte provides 1.0g more fiber. Matcha Latte With Probiotics, Matcha Latte is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Matcha Latte With Probiotics, Matcha Latte
Hot Cocoa Mix, Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Matcha Latte With Probiotics, Matcha Latte
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC GUM ACACIA), ORGANIC COCONUT PALM SUGAR, ORGANIC MATCHA POWDER, ORGANIC GUM ACACIA, SEA SALT, ORGANIC VANILLA FLAVOR, BACILLUS COAGULANS (PROBIOTIC STRAIN #MTCC 5856)
Hot Cocoa Mix, Dark Chocolate
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DAIRY PRODUCT SOLIDS, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), AND LESS THAN 2% OF SALT, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, SODIUM ALUMINOSILICATE, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Matcha Latte With Prob...
Minerals
Hot Cocoa Mix, Dark Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Matcha Latte With Probiotics, Matcha Latte Tags
Hot Cocoa Mix, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Matcha Latte With Probiotics, Matcha Latte
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Matcha Latte With Probiotics, Matcha Latte has a BSI of 9.4 while Hot Cocoa Mix, Dark Chocolate has a BSI of 35.7. Matcha Latte With Probiotics, Matcha Latte has the lower blood sugar impact, making it potentially better for blood glucose management.
Matcha Latte With Probiotics, Matcha Latte appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Matcha Latte With Probiotics, Matcha Latte contains 54.6g of carbohydrates per 100g, while Hot Cocoa Mix, Dark Chocolate contains 90.0g per 100g. Matcha Latte With Probiotics, Matcha Latte has 35.5g fewer carbs, which may result in less blood sugar impact.
Matcha Latte With Probiotics, Matcha Latte provides 9.1g of fiber per 100g, compared to 0.0g in Hot Cocoa Mix, Dark Chocolate. Matcha Latte With Probiotics, Matcha Latte provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.