Which food has less impact on blood sugar?
Matzo Balls In Chicken Broth
R.A.B. Food Group, LlcCream Of Mushroom Condensed Soup, Classic
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Matzo Balls ... | Cream Of Mus... |
|---|---|---|
| Carbs | 10.0g | 10.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 4.0g | 5.0g |
Estimated Blood Sugar Response
Compare Matzo Balls In Chicken Broth vs Cream Of Mushroom Condensed Soup, Classic: Both have similar blood sugar impact with BSI scores of 19.8 and 17.9 respectively. Cream Of Mushroom Condensed Soup, Classic provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Matzo Balls In Chicken Broth
Cream Of Mushroom Condensed Soup, Classic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Matzo Balls In Chicken Broth
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WATER, MATZO BALLS (MATZO MEAL [MADE FROM PASSOVER WHEAT FLOUR AND WATER), EGGS, PALM OIL, SALT], SALT, SUGAR, CARROT, CHICKEN FAT, ONION, CHICKEN MEAT, GARLIC, MONOSODIUM GLUTAMATE, PALM OIL, EXTRACTIVES OF PEPPER AND SPICES.
Cream Of Mushroom Condensed Soup, Classic
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, CORN FIBER, WHEY POWDER, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVORS (MILK), MALTODEXTRIN, NONFAT DRY MILK, CULTURED CREAM, DISODIUM PHOSPHATE, MUSHROOM POWDER, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED WHEY, WHEY SOLIDS, ONION POWDER, GARLIC POWDER, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Matzo Balls In Chicken...
Minerals
Cream Of Mushroom Cond...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Matzo Balls In Chicken Broth Tags
No tags available for this food
Cream Of Mushroom Condensed Soup, Classic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Matzo Balls In Chicken Broth has a BSI of 19.8 while Cream Of Mushroom Condensed Soup, Classic has a BSI of 17.9. Cream Of Mushroom Condensed Soup, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Mushroom Condensed Soup, Classic appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Matzo Balls In Chicken Broth contains 7.8g of carbohydrates per 100g, while Cream Of Mushroom Condensed Soup, Classic contains 8.1g per 100g. Both foods have similar carbohydrate content.
Matzo Balls In Chicken Broth provides 0.0g of fiber per 100g, compared to 0.8g in Cream Of Mushroom Condensed Soup, Classic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.