Which food has less impact on blood sugar?
Maxwell House, Iced Coffee, Caramel
Mccraw Candies Inc.Flavor Enhancer, Mint
Walgreens Co.Comparing Key Nutrients
| Nutrient | Maxwell Hous... | Flavor Enhan... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Maxwell House, Iced Coffee, Caramel vs Flavor Enhancer, Mint comparison: Maxwell House, Iced Coffee, Caramel has a low blood sugar impact (BSI 8.0) while Flavor Enhancer, Mint has minimal impact (BSI 2.0). Maxwell House, Iced Coffee, Caramel contains 3.0g more carbs per serving. Consider Flavor Enhancer, Mint for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maxwell House, Iced Coffee, Caramel
Flavor Enhancer, Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maxwell House, Iced Coffee, Caramel
Serving size 5.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED COFFEE (WATER, COFFEE SOLIDS), FRUCTOSE, GLYCERIN, CARAMEL COLOR, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF SALT, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETNESS), POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (SULFITES).
Flavor Enhancer, Mint
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, PROPYLENE GLYCOL, CARAMEL COLOR, NATURAL FLAVOR, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SULFITES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maxwell House, Iced Coffee, Caramel Tags
Flavor Enhancer, Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maxwell House, Iced Coffee, Caramel has a BSI of 8.0 while Flavor Enhancer, Mint has a BSI of 2.0. Flavor Enhancer, Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Flavor Enhancer, Mint appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maxwell House, Iced Coffee, Caramel contains 80.0g of carbohydrates per 100g, while Flavor Enhancer, Mint contains 50.0g per 100g. Flavor Enhancer, Mint has 30.0g fewer carbs, which may result in less blood sugar impact.
Maxwell House, Iced Coffee, Caramel provides 0g of fiber per 100g, compared to 0g in Flavor Enhancer, Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.